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swervin89 Member

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  • The 2900 calories are the calories MFP set for me to eat Yes it's everyday I usually burn way more My Samsung health is linked I don't know if it's adding calories or is MFP is adding the calories I don't usually add exercise my steps and cardio exercises link themselves I am male 44 6 foot 4 inches tall and I started my…
    in My daily calories is that a minimum Comment by swervin89 February 2022
  • I may be misunderstanding you here I almost always blow by my calories by burning a lot more then I eat at the 2900 but for instance today at 9.:21 tonight I'm only at 2500 calories burned do I eat 400 more or not I'm not really looking to lose more weight as I'm down like 275 lbsif anything I would like to gain a few lbs
    in My daily calories is that a minimum Comment by swervin89 February 2022
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