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Replies
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I do weigh my foods and try to stick to fruit veg fish and chicken
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I stopped losing almost two weeks ago, I do weigh food I eat, I sm not eating exercise cals I try to stick to 1200 calories a day, I use my firbit which is connected to my diary to track exercise calls, I don't have usually have a cal deficit as I sit all day at work then go to gym afterwards. I want to lose maybe 8lbs and…
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It is as I'm so close to my goal. What are you trying to move your weight loss
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I am close to my goal and like to lise maybe 8 more pounds. I have opened my diary I'm pretty strict with my logging and try to scan bar codes on my food. I've been stuck for almost two weeks. I have not been on any trips etc so can't be that. Thanks fir the response
