waitsdad Member

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  • You're doing great! Youth is on your side. I'm 61 years old and I'm losing about 8+ lbs. / mo. for the last 6 months. Slow and steady wins the race. I've yo-yo dieted my whole life and MFP has helped me develop what feels like a sustainable plan I think I can follow for the rest of my life. I'm doing 1700 cals/day and as…
  • Congrats! I had this great experience a few early mornings ago: I couldn't sleep so I decided to get up and get some work done. I went into my closet to dress and even though I've lost about 55 lbs. in the past 6 months, I've been wearing the same clothes. I started trying on things I haven't worn in years and THEY FIT!!…
  • Trying to lose 110 lbs. and have lost about 48 so far!! My current mini-goal is -55 lbs. -- I feel like it will be a huge accomplishment to be halfway there! I feel so much better and can finally stand to look at myself in a mirror again!
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