We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
That’s what I had to do-100 less calories and I don’t count exercise in calorie count and now I’m losing again.
-
I have the same for years. Check TSH regularly. My levels are out of whack so I am watching soy intake and not taking a fiber supplement in the a.m. It’s been what I should avoid. Eating healthy is my guide. Good luck and watch for symptoms so you are taking the lowest amount of medication. I’ve had anxiousness and feeling…
-
I weigh daily and then recently adjusted down 100 calories on my diary to get off a plateau and that worked. It keeps me accountable. Great work all. Fitness Pal diary is helping me stay on track.
-
I was also surprised I was diagnosed as pre diabetic recently. I am losing weight as I read that losing 5-7 % of weight can lower it to normal. I was BMI 25 but think I may have had too many carbs. My LDL was high eventhough I switched to vegetarian diet months before. Frustrating but I am committed to be even healthier in…
