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OMG I'm proud of you, what a commitment to your goals! I am trying to lose 100lbs, Currently down 70 and super happy with my progress so far but looking to make friends with like minded individuals with lots of ambition. I'm doing this journey on my own and would love to hear what's working really well for everyone.
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Hi, I've been keto for quite some time. Before going keto I did a lot of research and lots of people recommended the book easy keto meal prep. I can tell you its what I needed it also help with info on marcos, how to track, and some great recipes that are not too overwhelming/ easy to make substitutions for the whole…