Replies
-
I make a bbq chicken "pizza" with it. In short, cook the squash in microwave until tender cut in half and add cooked chicken, bbq sauce, red onions, and mozz cheese then back for 7-8 minutes to crisp and melt cheese. Obviously add or subtract as you like (I like cilantro/herbs after cooking). But all combinations seems to…
-
Rage Against the Machine
-
Some food for thought... If you weren't to active with strength training prior to recent diet plan, and based on the measurements decreasing it could be more or less a recomposition of sorts. In short, you are losing fat and gaining muscle, so while the weight hasn't changed to noticeably the fat is still burning off. I…
-
I've been using first phorm, mostly ice cream sandwhich flavor, myself but use it in addition to regular meals to keep protein balance, not as a full replacement. Having said that, I enjoy it whipped with cottage cheese or greek yogurt as smoothie.
