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That’s a good way of putting it and made me laugh at the thought of someone doing that.🤣 Thank you!
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That’s how it was with the tacos for me. Good job on not letting that de-rail you.
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I do have a good amount of weight to loose. I’m currently at 2900 calories a day which is 500 under my approximate BMR. I only reduced each day by 200 and will be back to normal in a couple of days. To me this feels like a comfortable way to deal with the slip up and not stress about it, which could lead me to restrict and…
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Thank you! @AmyDahlTorres Not chasing perfection has been a game changer for me.
