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Hi Joe...I realize this is a really old post but I've been researching iifym for a bit now and I not sure exactly how to begin. I'm wondering if you could help me figure out my daily calorie needs etc? It seems like something that may work for me or is it quite labor intensive?
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Hi, I just signed up a few minutes ago! So far looks like an easy way to keep track of calories...hopefully the dedications there! ;)
