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Hey Dermo480.... I read your post and I could totally relate!! I have been obese all of my life... the heaviest I reached was 386 in my early 20s... I've done every diet out there... everything to lose the weight .. took diet pills, supplements, and had two types of bariatric surgeries... I lost a lot.. but gained more....…
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Hey... Thanks for posting this... it's important to remember a few things: 1. Every BODY is different and metabolizes at a different rate. 2. Most if these numbers are based on recommendations that are geared toward people who are already healthy. 3. This is about a journey into self-discovery... the reason we struggle…
