Replies
-
37 with ADHD and self medicating with chocolate- please help!
-
I'm 37 and have ADHD and do not take medication but I do take a lot of herbs like ashwaganda and shilajit. I starting having smalls amounts of coffee but it makes me too wired. Chocolate is my main go to but it keep throwing off my macros! I'm doing all this work to log my food and then binge of chocolate and ruin all my…