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Fluctuating btw 183 and 177. Can’t seem to get past 177 and maintain it. My goal is 131 lbs. Im 56 post-menopause. Lost 40 lbs in 5 months 10 years ago but it decided to come back with menopause especially around my waist. Use to have a size 8 hourglass, now its a lumpy size 14. HELP!!!
