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Thank you for responding! And I do agree with you about taking it off slowly. I have no need to take it off quickly. About 6 years back I lost over 250 lbs with diet and exercise, and I did it slowly. I then went through a drastic life change, and sunk into a depression, and gained over 100 back. I know what works for me,…
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Feel free to add me as a friend. Helping others with accountability helps yourself just as much, if not more!
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I have a bit more than 100 lbs to go. I've already lost 38, but would love to connect as I work on the next 100! Please feel free to add me as a friend!
