melswartz555 Member

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• How long should you wait before going to bed after your last meal?

  in Have a Health & Nutrition Question? Ask the RD! Comment by melswartz555 March 2022
• Is it necessary to wait a certain amount of time between meals to lose fat? And is it also necessary to fast for at least 12 hours overnight in order to lose fat?

  in Have a Health & Nutrition Question? Ask the RD! Comment by melswartz555 March 2022
• Is it possible to get your period back with a BMI below 18? 🙈

  in Have a Health & Nutrition Question? Ask the RD! Comment by melswartz555 March 2022