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@DMVButterfly . There is a pool near me that is open from 9-10 pm at night which is the only time I can get there right now...I love swimming though. I always have! Even at 41 when I get in the water I literally feel like a big kid! lol I appreciate the links too! Helpful and your workout is inspiring.
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Yes. I am hungrier when I workout. Expecially when I do weights. It always makes me want a snack like 2 hours after. One of my 'notes to self' is to review information about how much calories and what kind (fat, protein or carbs) I should eat after the workout to refuel my body. I have never really looked into it but have…
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That is an awesome invite. I'm on Pacific time and I don't think it will work but it sounds like fun. I miss group classes!
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I've also made my 'weigh in' day Monday as well, so even though I'm going up and down this week on the scale, I was at no loss no gain (=/=) on Monday. I am also weighing myself daily as I take up the program, and will try for the next four weeks or so to see what my pattern is. When I did weight watchers a long time ago I…
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Hi All, Awesome Goals! @NikkiHoney73 I have never tried that strategy but I have noticed that my scale is NOT moving much at all, so maybe i should adopt it. ? hmm🤔 In addition to my 5 lbs by mid-may, my other goal is to get into a consistent exercise routine. So far I've exercised twice this week and spent several hours…
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@DMVButterfly what do you do when you swim? I'm thinking I might also start swimming at a nearby pool that has just reopened after the months of pandemic closure. I am going to claim standing for most of the morning at my standing desk (I know that doesn't count as a lot but it is something I don't normally do) and I'm…
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Apple definitely. Followed closely by mangos.
