justgirl81 Member

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  • Tuesday Workout: 6m ct, 2m walk Weigh In: 107.5 lbs Nutrition: D (Good/Acceptable/Gluttonous/Disgusting) This Week's Daily Goals ("a" for each day accomplished. 7 possible; goal is at least 5 a's for each goal.) Read Bible in order 1 chap/day. (1 Samuel 12) aaa Nutrition level Good or Acceptable daily. a 8 hours…
    in SPRING CLEANING! Let's live clean and healthy Comment by justgirl81 June 25
  • Monday Workout: 6m ct, 3m walk Weigh In: 107.9 lbs Nutrition: A (Good/Acceptable/Gluttonous/Disgusting) This Week's Daily Goals ("a" for each day accomplished. 7 possible; goal is at least 5 a's for each goal.) Read Bible in order 1 chap/day. (1 Samuel 11) aa Nutrition level Good or Acceptable daily. a 8 hours consecutive…
    in SPRING CLEANING! Let's live clean and healthy Comment by justgirl81 June 24
  • Sunday Workout: 6m ct, 4m walk Weigh In: 107.9 lbs Nutrition: D (Good/Acceptable/Gluttonous/Disgusting) This Week's Daily Goals ("a" for each day accomplished. 7 possible; goal is at least 5 a's for each goal.) Read Bible in order 1 chap/day. (1 Samuel 10) a Nutrition level Good or Acceptable daily. 8 hours consecutive…
    in SPRING CLEANING! Let's live clean and healthy Comment by justgirl81 June 23
  • Saturday Workout: 8m run Weigh In: 108.3 lbs Nutrition: good (Good/Acceptable/Gluttonous/Disgusting) This Week's Daily Goals ("a" for each day accomplished. 7 possible; goal is at least 5 a's for each goal.) Read Bible in order 1 chap/day. (1 Samuel 9) aaaaaaa Nutrition level Good or Acceptable daily. aaa 8 hours…
    in SPRING CLEANING! Let's live clean and healthy Comment by justgirl81 June 22
  • Friday Workout: 5m walk Weigh In: none Nutrition: disgusting (Good/Acceptable/Gluttonous/Disgusting) This Week's Daily Goals ("a" for each day accomplished. 7 possible; goal is at least 5 a's for each goal.) Read Bible in order 1 chap/day. (1 Samuel 8) aaaaaa Nutrition level Good or Acceptable daily. aa 8 hours consecutive…
    in SPRING CLEANING! Let's live clean and healthy Comment by justgirl81 June 22
  • Ceebee, I thought the oils were helping my digestion at times. Now, I'm unsure. I still think they're important for health so I'm continuing. TY for caring. 🙂
    in SPRING CLEANING! Let's live clean and healthy Comment by justgirl81 June 20
  • Thursday Workout: 4m ct, 2m walk Weigh In: 107.9 lbs Nutrition: good (Good/Acceptable/Gluttonous/Disgusting) This Week's Daily Goals ("a" for each day accomplished. 7 possible; goal is at least 5 a's for each goal.) Read Bible in order 1 chap/day. (1 Samuel 7) aaaaa Nutrition level Good or Acceptable daily. aa 8 hours…
    in SPRING CLEANING! Let's live clean and healthy Comment by justgirl81 June 20
  • Wednesday Workout: 8m ct, 2m walk Weigh In: 107.9 lbs Nutrition: gluttonous (Good/Acceptable/Gluttonous/Disgusting) This Week's Daily Goals ("a" for each day accomplished. 7 possible; goal is at least 5 a's for each goal.) Read Bible in order 1 chap/day. (1 Samuel 6) aaaa Nutrition level Good or Acceptable daily. a 8 hours…
    in SPRING CLEANING! Let's live clean and healthy Comment by justgirl81 June 19
  • Tuesday Workout: 8m run, 2m walk Weigh In: 107.5 lbs Nutrition: gluttonous (Good/Acceptable/Gluttonous/Disgusting) This Week's Daily Goals ("a" for each day accomplished. 7 possible; goal is at least 5 a's for each goal.) Read Bible in order 1 chap/day. (1 Samuel 5) aaa Nutrition level Good or Acceptable daily. a 8 hours…
    in SPRING CLEANING! Let's live clean and healthy Comment by justgirl81 June 18
  • Monday Workout: 8m run, 3m walk Weigh In: 108.5 lbs (no idea why so bloated) Nutrition: gluttonous (Good/Acceptable/Gluttonous/Disgusting) This Week's Daily Goals ("a" for each day accomplished. 7 possible; goal is at least 5 a's for each goal.) Read Bible in order 1 chap/day. (1 Samuel 4) aa Nutrition level Good or…
    in SPRING CLEANING! Let's live clean and healthy Comment by justgirl81 June 17
  • Sunday Workout: 6m run, 3m walk Weigh In: 108.7 lbs (still quite bloated) Nutrition: acceptable (Good/Acceptable/Gluttonous/Disgusting) This Week's Daily Goals ("a" for each day accomplished. 7 possible; goal is at least 5 a's for each goal.) Read Bible in order 1 chap/day. (1 Samuel 3) a Nutrition level Good or Acceptable…
    in SPRING CLEANING! Let's live clean and healthy Comment by justgirl81 June 16
  • Saturday Workout: 6m run, 3m walk Weigh In: 109.7 lbs (so so depressing) Nutrition: disgusting (Good/Acceptable/Gluttonous/Disgusting) This Week's Daily Goals ("a" for each day accomplished. 7 possible; goal is at least 5 a's for each goal.) Read Bible in order 1 chap/day. (1 Samuel 2; yesterday 1Sam1, typo) aaaaaaa…
    in SPRING CLEANING! Let's live clean and healthy Comment by justgirl81 June 15
  • Friday Workout: 6m CT, 4m walk Weigh In: 107.9 lbs Nutrition: acceptable (Good/Acceptable/Gluttonous/Disgusting) This Week's Daily Goals ("a" for each day accomplished. 7 possible; goal is at least 5 a's for each goal.) Read Bible in order 1 chap/day. (Ruth 5) aaaaaa Nutrition level Good or Acceptable daily. aaaaa 8 hours…
    in SPRING CLEANING! Let's live clean and healthy Comment by justgirl81 June 14
  • Have you tried tryptophan or GABA supplements?
    in How do you get to sleep at night Comment by justgirl81 June 13
  • Thursday Workout: 6m CT, 4m walk Weigh In: 108.9 lbs Nutrition: Disgusting (Good/Acceptable/Gluttonous/Disgusting) This Week's Daily Goals ("a" for each day accomplished. 7 possible; goal is at least 5 a's for each goal.) Read Bible in order 1 chap/day. (Ruth 4, yesterday Ruth 3) aaaaa Nutrition level Good or Acceptable…
    in SPRING CLEANING! Let's live clean and healthy Comment by justgirl81 June 13
  • Wednesday Workout: 6m CT, 1m walk Weigh In: 107.7 lbs Nutrition: good (Good/Acceptable/Gluttonous/Disgusting) This Week's Daily Goals ("a" for each day accomplished. 7 possible; goal is at least 5 a's for each goal.) Read Bible in order 1 chap/day. (Ruth 2) aaaa Nutrition level Good or Acceptable daily. aaaa 8 hours…
    in SPRING CLEANING! Let's live clean and healthy Comment by justgirl81 June 12
  • Tuesday Workout: 6m CT, 3m walk Weigh In: 107.8 lbs Nutrition: good (Good/Acceptable/Gluttonous/Disgusting) This Week's Daily Goals ("a" for each day accomplished. 7 possible; goal is at least 5 a's for each goal.) Read Bible in order 1 chap/day. (Ruth 2) aaa Nutrition level Good or Acceptable daily. aaa 8 hours…
    in SPRING CLEANING! Let's live clean and healthy Comment by justgirl81 June 11
  • Monday Workout: 8m run, 2m walk Weigh In: 108.5 lbs Nutrition: acceptable (Good/Acceptable/Gluttonous/Disgusting) This Week's Daily Goals ("a" for each day accomplished. 7 possible; goal is at least 5 a's for each goal.) Read Bible in order 1 chap/day. (Ruth 1) aa Nutrition level Good or Acceptable daily. aa 8 hours…
    in SPRING CLEANING! Let's live clean and healthy Comment by justgirl81 June 10
  • Sunday Workout: 6m CT, 3m walk Weigh In: 107.9 lbs Nutrition: acceptable (Good/Acceptable/Gluttonous/Disgusting) This Week's Daily Goals ("a" for each day accomplished. 7 possible; goal is at least 5 a's for each goal.) Read Bible in order 1 chap/day. (Judges 21) a Nutrition level Good or Acceptable daily. a 8 hours…
    in SPRING CLEANING! Let's live clean and healthy Comment by justgirl81 June 9
  • Saturday Workout: 6m CT, 4m walk Weigh In: 107.1 lbs Nutrition: acceptable (Good/Acceptable/Gluttonous/Disgusting) This Week's Daily Goals ("a" for each day accomplished. 7 possible; goal is at least 5 a's for each goal.) Read Bible in order 1 chap/day. (Judges 20) aaaaaaa Nutrition level Good or Acceptable daily. aaaaa 8…
    in SPRING CLEANING! Let's live clean and healthy Comment by justgirl81 June 8
  • Friday Workout: 5m walk Weigh In: no weigh in Nutrition: acceptable (Good/Acceptable/Gluttonous/Disgusting) This Week's Daily Goals ("a" for each day accomplished. 7 possible; goal is at least 5 a's for each goal.) Read Bible in order 1 chap/day. (Judges 19) aaaaaa Nutrition level Good or Acceptable daily. aaaa 8 hours…
    in SPRING CLEANING! Let's live clean and healthy Comment by justgirl81 June 6
  • Thursday Workout: 8m run Weigh In: no weigh in Nutrition: gluttonous (Good/Acceptable/Gluttonous/Disgusting) This Week's Daily Goals ("a" for each day accomplished. 7 possible; goal is at least 5 a's for each goal.) Read Bible in order 1 chap/day. (Judges 18) aaaaa Nutrition level Good or Acceptable daily. aaa 8 hours…
    in SPRING CLEANING! Let's live clean and healthy Comment by justgirl81 June 6
  • Wednesday Workout: 7m run, 2m walk Weigh In: 107.9 lbs Nutrition: gluttonous (Good/Acceptable/Gluttonous/Disgusting) This Week's Daily Goals ("a" for each day accomplished. 7 possible; goal is at least 5 a's for each goal.) Read Bible in order 1 chap/day. (Judges 17) aaaa Nutrition level Good or Acceptable daily. aaa 8…
    in SPRING CLEANING! Let's live clean and healthy Comment by justgirl81 June 5
  • Tuesday Workout: 6m CT, 3m walk Weigh In: 107.7 lbs Nutrition: acceptable ⭐️ (Good/Acceptable/Gluttonous/Disgusting) This Week's Daily Goals ("a" for each day accomplished. 7 possible; goal is at least 5 a's for each goal.) Read Bible in order 1 chap/day. (Judges 16) aaa Nutrition level Good or Acceptable daily. aaa 8…
    in SPRING CLEANING! Let's live clean and healthy Comment by justgirl81 June 4
  • Monday Workout: 8m run, 2m walk Weigh In: 107.7 lbs Nutrition: acceptable ⭐️ (Good/Acceptable/Gluttonous/Disgusting) This Week's Daily Goals ("a" for each day accomplished. 7 possible; goal is at least 5 a's for each goal.) Read Bible in order 1 chap/day. (Judges 15) aa Nutrition level Good or Acceptable daily. aa 8 hours…
    in SPRING CLEANING! Let's live clean and healthy Comment by justgirl81 June 3
  • Sunday Workout: 8m run, 3m walk Weigh In: 107.2 lbs Nutrition: acceptable ⭐️ (Good/Acceptable/Gluttonous/Disgusting) This Week's Daily Goals ("a" for each day accomplished. 7 possible; goal is at least 5 a's for each goal.) Read Bible in order 1 chap/day. (Judges 14) a Nutrition level Good or Acceptable daily. a 8 hours…
    in SPRING CLEANING! Let's live clean and healthy Comment by justgirl81 June 2
  • Saturday Workout: 7m run, 2m walk Weigh In: 108.8 lbs Nutrition: discgusting (Good/Acceptable/Gluttonous/Disgusting) This Week's Daily Goals ("a" for each day accomplished. 7 possible; goal is at least 5 a's for each goal.) Read Bible in order 1 chap/day. (Judges 13) aaaaaaa Nutrition level Good or Acceptable daily. aaa 8…
    in SPRING CLEANING! Let's live clean and healthy Comment by justgirl81 June 1
  • Friday Workout: 6m CT, 2m walk Weigh In: 107.7 lbs Nutrition: glutton (Good/Acceptable/Gluttonous/Disgusting) This Week's Daily Goals ("a" for each day accomplished. 7 possible; goal is at least 5 a's for each goal.) Read Bible in order 1 chap/day. (Judges 12) aaaaaa Nutrition level Good or Acceptable daily. aaa 8 hours…
    in SPRING CLEANING! Let's live clean and healthy Comment by justgirl81 May 30
  • Thursday Workout: 5m walk Weigh In: 106.2lbs Nutrition: acceptable (Good/Acceptable/Gluttonous/Disgusting) This Week's Daily Goals ("a" for each day accomplished. 7 possible; goal is at least 5 a's for each goal.) Read Bible in order 1 chap/day. (Judges 11) aaaaa Nutrition level Good or Acceptable daily. aaa 8 hours…
    in SPRING CLEANING! Let's live clean and healthy Comment by justgirl81 May 29
  • Wednesday Workout: 6m ct Weigh In: no weigh in Nutrition: good (Good/Acceptable/Gluttonous/Disgusting) This Week's Daily Goals ("a" for each day accomplished. 7 possible; goal is at least 5 a's for each goal.) Read Bible in order 1 chap/day. (Judges 10) aaaa Nutrition level Good or Acceptable daily. aa 8 hours consecutive…
    in SPRING CLEANING! Let's live clean and healthy Comment by justgirl81 May 29
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