justgirl81 Member

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  • Thursday Workout: 8 mile run. Bridges, Biceps, Triceps. Weigh In: 107.3 lbs Nutrition: fair ( Good / Fair / Bad ) This Week's Daily Goals("x" for each day I accomplish that goal this week) Read Bible in order 1 chapter per day. (Psalms 1) xxxx Nutrition Good to Fair. xxxx 8 hours consecutive bedrest per day. xxxx Bed by…
    in Winter Accountability Daily Postings Comment by justgirl81 February 12
  • Wednesday Workout: 5 mile walk. Bridges. Weigh In: no weigh in Nutrition: fair ( Good / Fair / Bad ) This Week's Daily Goals("x" for each day I accomplish that goal this week) Read Bible in order 1 chapter per day. (Job 42) xxx Nutrition Good to Fair. xxx 8 hours consecutive bedrest per day. xxx Bed by 10pm. x
    in Winter Accountability Daily Postings Comment by justgirl81 February 12
  • Tuesday Workout: 7 mile run. Bridges, Biceps, Triceps. Weigh In: 108.1 lbs Nutrition: fair ( Good / Fair / Bad ) This Week's Daily Goals("x" for each day I accomplish that goal this week) Read Bible in order 1 chapter per day. (Job 41) xx Nutrition Good to Fair. xx 8 hours consecutive bedrest per day. xx Bed by 10pm.
    in Winter Accountability Daily Postings Comment by justgirl81 February 11
  • Monday Workout: 7 mile run. Bridges, Biceps, Triceps. Weigh In: 108.7 lbs Nutrition: fair ( Good / Fair / Bad ) This Week's Daily Goals("x" for each day I accomplish that goal this week) Read Bible in order 1 chapter per day. (Job 40) x Nutrition Good to Fair. x 8 hours consecutive bedrest per day. xx Bed by 10pm.
    in Winter Accountability Daily Postings Comment by justgirl81 February 10
  • Sunday Workout: 8 mile run, 2 mile walk. Bridges, Biceps, Triceps. Weigh In: 108.9 lbs Nutrition: bad ( Good / Fair / Bad ) This Week's Daily Goals("x" for each day I accomplish that goal this week) Read Bible in order 1 chapter per day. (Job 39) x Nutrition Good to Fair. 8 hours consecutive bedrest per day. x Bed by 10pm.
    in Winter Accountability Daily Postings Comment by justgirl81 February 9
  • Saturday Workout: 7 mile run, 2 mile walk. Bridges, Biceps, Triceps. Weigh In: 108.9 lbs Nutrition: bad ( Good / Fair / Bad ) This Week's Daily Goals("x" for each day I accomplish that goal this week) Read Bible in order 1 chapter per day. (Job 38) xxxxxxx Nutrition Good to Fair. xxxx 8 hours consecutive bedrest per day.…
    in Winter Accountability Daily Postings Comment by justgirl81 February 8
  • Friday Workout: 6 mile crosstrainer, 2 mile walk. Bridges, Biceps, Triceps. Weigh In: 108.7 lbs Nutrition: good ( Good / Fair / Bad ) This Week's Daily Goals("x" for each day I accomplish that goal this week) Read Bible in order 1 chapter per day. (Job 37) xxxxxx Nutrition Good to Fair. xxxx 8 hours consecutive bedrest per…
    in Winter Accountability Daily Postings Comment by justgirl81 February 7
  • Thursday Workout: 8 mile run, 2 mile walk. Bridges, Biceps, Triceps. Weigh In: 107.5 lbs Nutrition: fair ( Good / Fair / Bad ) This Week's Daily Goals("x" for each day I accomplish that goal this week) Read Bible in order 1 chapter per day. (Job 36) xxxxx Nutrition Good to Fair. xxx 8 hours consecutive bedrest per day.…
    in Winter Accountability Daily Postings Comment by justgirl81 February 6
  • Wednesday Workout: 8 mile run, 3 mile walk. Bridges, Biceps, Triceps. Weigh In: 107.5 lbs Nutrition: good ( Good / Fair / Bad ) This Week's Daily Goals("x" for each day I accomplish that goal this week) Read Bible in order 1 chapter per day. (Job 35) xxxx Nutrition Good to Fair. xx 8 hours consecutive bedrest per day. xxx…
    in Winter Accountability Daily Postings Comment by justgirl81 February 5
  • Tuesday Workout: 8 mile run, 3 mile walk. Bridges, Biceps, Triceps. Weigh In: 107.9 lbs Nutrition: bad ( Good / Fair / Bad ) This Week's Daily Goals("x" for each day I accomplish that goal this week) Read Bible in order 1 chapter per day. (Job 34) xxx Nutrition Good to Fair. x 8 hours consecutive bedrest per day. xx Bed by…
    in Winter Accountability Daily Postings Comment by justgirl81 February 4
  • Monday Workout: 6 mile run, 3 mile walk. Bridges, Biceps, Triceps. Weigh In: 108.8 lbs Nutrition: good ( Good / Fair / Bad ) This Week's Daily Goals("x" for each day I accomplish that goal this week) Read Bible in order 1 chapter per day. (Job 33, 32 was yesterday, typo) xx Nutrition Good to Fair. x 8 hours consecutive…
    in Winter Accountability Daily Postings Comment by justgirl81 February 3
  • Sunday Workout: 8 mile run, 3 mile walk. Bridges, Biceps, Triceps. Weigh In: 109.4 lbs (terrible constipation again) Nutrition: bad ( Good / Fair / Bad ) This Week's Daily Goals("x" for each day I accomplish that goal this week) Read Bible in order 1 chapter per day. (Job 31) x Nutrition Good to Fair. 8 hours consecutive…
    in Winter Accountability Daily Postings Comment by justgirl81 February 2
  • Saturday Workout: 8 mile run, 2 mile walk. Bridges, Biceps, Triceps. Weigh In: 107.7 lbs Nutrition: bad ( Good / Fair / Bad ) This Week's Daily Goals("x" for each day I accomplish that goal this week) Read Bible in order 1 chapter per day. (Job 31) xxxxxxx Nutrition Good to Fair. xxxxx 8 hours consecutive bedrest per day.…
    in Winter Accountability Daily Postings Comment by justgirl81 February 1
  • I agree Bunky; that extra 5lbs is mentally troublesome to me as well.
    in Winter Accountability Daily Postings Comment by justgirl81 January 31
  • Friday Workout: 6 mile run, 2 mile walk. Bridges, Biceps, Triceps. Weigh In: 108.9 lbs Nutrition: good ( Good / Fair / Bad ) This Week's Daily Goals("x" for each day I accomplish that goal this week) Read Bible in order 1 chapter per day. (Job 30) xxxxxx Nutrition Good to Fair. xxxxx 8 hours consecutive bedrest per day.…
    in Winter Accountability Daily Postings Comment by justgirl81 January 31
  • Thursday Workout: 8 mile run, 2 mile walk. Bridges, Biceps, Triceps. Weigh In: 106.5 lbs Nutrition: fair ( Good / Fair / Bad ) This Week's Daily Goals("x" for each day I accomplish that goal this week) Read Bible in order 1 chapter per day. (Job 29) xxxxx Nutrition Good to Fair. xxxx 8 hours consecutive bedrest per day.…
    in Winter Accountability Daily Postings Comment by justgirl81 January 30
  • Wednesday Workout: 5 mile walk. Bridges. Weigh In: no weigh in Nutrition: fair ( Good / Fair / Bad ) This Week's Daily Goals("x" for each day I accomplish that goal this week) Read Bible in order 1 chapter per day. (Job 28) xxxx Nutrition Good to Fair. xxx 8 hours consecutive bedrest per day. xxxx Maximum TWO cigars per…
    in Winter Accountability Daily Postings Comment by justgirl81 January 30
  • Tuesday Workout: 8 mile run. Bridges, Biceps, Triceps. Weigh In: 107.9 lbs Nutrition: fair ( Good / Fair / Bad ) This Week's Daily Goals("x" for each day I accomplish that goal this week) Read Bible in order 1 chapter per day. (Job 27) xxx Nutrition Good to Fair. xx 8 hours consecutive bedrest per day. xxx Maximum TWO…
    in Winter Accountability Daily Postings Comment by justgirl81 January 28
  • https://community.myfitnesspal.com/en/discussion/comment/48912142#Comment_48912142 Welcome sura! <3
    in Winter Accountability Daily Postings Comment by justgirl81 January 27
  • Monday Workout: 8 mile run. Bridges, Biceps, Triceps. Weigh In: 108.9 lbs (very backed up. Getting scared) Nutrition: fair ( Good / Fair / Bad ) This Week's Daily Goals("x" for each day I accomplish that goal this week) Read Bible in order 1 chapter per day. (Job 26) xx Nutrition Good to Fair. x 8 hours consecutive bedrest…
    in Winter Accountability Daily Postings Comment by justgirl81 January 27
  • My post disappeared…. reposting Sunday Workout: 8 mile run, 3 mile walk. Bridges, Biceps, Triceps. Weigh In: 108.9 lbs Nutrition: bad ( Good / Fair / Bad ) This Week's Daily Goals("x" for each day I accomplish that goal this week) Read Bible in order 1 chapter per day. (Job 25) x Nutrition Good to Fair. 8 hours consecutive…
    in Winter Accountability Daily Postings Comment by justgirl81 January 27
  • Saturday Workout: 6 mile run, 2 mile walk. Bridges, Biceps, Triceps. Weigh In: 109.9 lbs (magnesium water retention is so painful) Nutrition: terrible ( Good / Fair / Bad ) This Week's Daily Goals("x" for each day I accomplish that goal this week) Read Bible in order 1 chapter per day. (Job 24) xxxxxxx Nutrition Good to…
    in Winter Accountability Daily Postings Comment by justgirl81 January 25
  • Friday Workout: 6 mile run, 3 mile walk. Bridges, Biceps, Triceps. Weigh In: 108.1 lbs Nutrition: fair ( Good / Fair / Bad ) This Week's Daily Goals("x" for each day I accomplish that goal this week) Read Bible in order 1 chapter per day. (Job 23) xxxxxx Nutrition Good to Fair. xxxxx 8 hours consecutive bedrest per day.…
    in Winter Accountability Daily Postings Comment by justgirl81 January 24
  • Thursday Workout: 6 mile crosstrainer, 3 mile walk. Bridges, Biceps, Triceps. Weigh In: 107.9 lbs Nutrition: good ( Good / Fair / Bad ) This Week's Daily Goals("x" for each day I accomplish that goal this week) Read Bible in order 1 chapter per day. (Job 22) xxxxx Nutrition Good to Fair. xxxx 8 hours consecutive bedrest…
    in Winter Accountability Daily Postings Comment by justgirl81 January 23
  • Wednesday Workout: 8 mile run, 3 mile walk. Bridges, Biceps, Triceps. Weigh In: 107.3 lbs Nutrition: bad ( Good / Fair / Bad ) This Week's Daily Goals("x" for each day I accomplish that goal this week) Read Bible in order 1 chapter per day. (Job 21) xxxx Nutrition Good to Fair. xxx 8 hours consecutive bedrest per day. xxxx…
    in Winter Accountability Daily Postings Comment by justgirl81 January 22
  • Tuesday Workout: 8 mile run, 2 mile walk. Bridges, Biceps, Triceps. Weigh In: 107.3 lbs Nutrition: fair ( Good / Fair / Bad ) This Week's Daily Goals("x" for each day I accomplish that goal this week) Read Bible in order 1 chapter per day. (Job 20) xxx Nutrition Good to Fair. xxx 8 hours consecutive bedrest per day. xxx…
    in Winter Accountability Daily Postings Comment by justgirl81 January 21
  • Monday Workout: 7 mile run, 4 mile walk. Bridges, Biceps, Triceps. Weigh In: 108.5 lbs Nutrition: fair ( Good / Fair / Bad ) This Week's Daily Goals("x" for each day I accomplish that goal this week) Read Bible in order 1 chapter per day. (Job 19) xx Nutrition Good to Fair. xx 8 hours consecutive bedrest per day. xx…
    in Winter Accountability Daily Postings Comment by justgirl81 January 20
  • Sunday Workout: 8 mile run. Bridges. Weigh In: 107.5 lbs Nutrition: fair ( Good / Fair / Bad ) This Week's Daily Goals("x" for each day I accomplish that goal this week) Read Bible in order 1 chapter per day. (Job 18) x Nutrition Good to Fair. x 8 hours consecutive bedrest per day. x Maximum TWO cigars per day.
    in Winter Accountability Daily Postings Comment by justgirl81 January 18
  • Saturday Workout: 5 mile walk. Bridges, Biceps, Triceps. Weigh In: 107.9 lbs Nutrition: fair ( Good / Fair / Bad ) This Week's Daily Goals("x" for each day I accomplish that goal this week) Read Bible in order 1 chapter per day. (Job 17) xxxxxxx Nutrition Good to Fair. xxxx 8 hours consecutive bedrest per day. xxxx Maximum…
    in Winter Accountability Daily Postings Comment by justgirl81 January 18
  • Friday Workout: 6 mile crosstrainer, 1 mile walk. Bridges, Biceps, Triceps. Weigh In: 107.9 lbs Nutrition: fair ( Good / Fair / Bad ) This Week's Daily Goals("x" for each day I accomplish that goal this week) Read Bible in order 1 chapter per day. (Job 16, 15 yesterday, typoed) xxxxxx Nutrition Good to Fair. xxx 8 hours…
    in Winter Accountability Daily Postings Comment by justgirl81 January 17
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