Replies
-
Friday Workout: 8m run, 2m walk Weigh In: 108.1 lbs Nutrition: D (Good/Acceptable/Disadvantageous/Injurious) This Week's Daily Goals ("a" for each day accomplished. 7 possible; goal is at least 5 a's for each goal.) Read Bible in order 1 chap/day. (1 Kings 2) aaaaaa Nutrition level Good or Acceptable daily. aaa 8 hours…
-
Thursday Workout: 6m CT, 1m walk Weigh In: 108.7 lbs Nutrition: D (Good/Acceptable/Disadvantageous/Injurious) This Week's Daily Goals ("a" for each day accomplished. 7 possible; goal is at least 5 a's for each goal.) Read Bible in order 1 chap/day. (1 Kings 1) aaaaa Nutrition level Good or Acceptable daily. aaa 8 hours…
-
Hey CeeBee! I'm doing well. Trying to get back into the dating scene.
-
Wednesday Workout: 5m walk Weigh In: 107.2 lbs Nutrition: G (Good/Acceptable/Disadvantageous/Injurious) This Week's Daily Goals ("a" for each day accomplished. 7 possible; goal is at least 5 a's for each goal.) Read Bible in order 1 chap/day. (2 Samuel 24) aaaa Nutrition level Good or Acceptable daily. aaa 8 hours…
-
Tuesday Workout: 8m run Weigh In: no weigh in Nutrition: A (Good/Acceptable/Disadvantageous/Injurious) This Week's Daily Goals ("a" for each day accomplished. 7 possible; goal is at least 5 a's for each goal.) Read Bible in order 1 chap/day. (2 Samuel 23) aaa Nutrition level Good or Acceptable daily. aa 8 hours consecutive…
-
Monday Workout: 6m CT, 2m walk Weigh In: 107.7 lbs Nutrition: A (Good/Acceptable/Disadvantageous/Injurious) This Week's Daily Goals ("a" for each day accomplished. 7 possible; goal is at least 5 a's for each goal.) Read Bible in order 1 chap/day. (2 Samuel 22; yesterday 21, typoed) aa Nutrition level Good or Acceptable…
-
I am a person who is constantly filled with energy and eats whatever I want, whenever I want, in small amounts, and never worries about it (like my joyful friend Connie).
-
Sunday Workout: 8m run, 4m walk Weigh In: 108.3 lbs Nutrition: D (Good/Acceptable/Disadvantageous/Injurious) This Week's Daily Goals ("a" for each day accomplished. 7 possible; goal is at least 5 a's for each goal.) Read Bible in order 1 chap/day. (2 Samuel 20) a Nutrition level Good or Acceptable daily. 8 hours…
-
Saturday Workout: 8m run, 4m walk Weigh In: 108.7 lbs Nutrition: D (Good/Acceptable/Disadvantageous/Injurious) This Week's Daily Goals ("a" for each day accomplished. 7 possible; goal is at least 5 a's for each goal.) Read Bible in order 1 chap/day. (2 Samuel 20) aaaaaaa Nutrition level Good or Acceptable daily. aaa 8…
-
Friday Workout: 6m ct, 4m walk Weigh In: 108.9 lbs Nutrition: D (Good/Acceptable/Disabling/Embarrassing) This Week's Daily Goals ("a" for each day accomplished. 7 possible; goal is at least 5 a's for each goal.) Read Bible in order 1 chap/day. (2 Samuel 19) aaaaaa Nutrition level Good or Acceptable daily. aaa 8 hours…
-
Thursday Workout: 5m walk Weigh In: 107.5 lbs (miralax was not helpful) Nutrition: a (Good/Acceptable/Disabling/Embarrassing) This Week's Daily Goals ("a" for each day accomplished. 7 possible; goal is at least 5 a's for each goal.) Read Bible in order 1 chap/day. (2 Samuel 18) aaaaa Nutrition level Good or Acceptable…
-
Wednesday Workout: 6m ct, 1m walk Weigh In: no weigh in Nutrition: G (Good/Acceptable/Disabling/Embarrassing) This Week's Daily Goals ("a" for each day accomplished. 7 possible; goal is at least 5 a's for each goal.) Read Bible in order 1 chap/day. (2 Samuel 17) aaaa Nutrition level Good or Acceptable daily. aa 8 hours…
-
Tuesday Workout: 6m ct, 4m walk Weigh In: 108.5 lbs (taking miralax so I think its a lot of water retention right now) Nutrition: D (Good/Acceptable/Disabling/Embarrassing) This Week's Daily Goals ("a" for each day accomplished. 7 possible; goal is at least 5 a's for each goal.) Read Bible in order 1 chap/day. (2 Samuel…
-
Monday Workout: 8m run, 2m walk Weigh In: 107.9 lbs Nutrition: D (Good/Acceptable/Disabling/Embarrassing) This Week's Daily Goals ("a" for each day accomplished. 7 possible; goal is at least 5 a's for each goal.) Read Bible in order 1 chap/day. (2 Samuel 15) aa Nutrition level Good or Acceptable daily. a 8 hours…
-
Sunday Workout: 8m walk Weigh In: 107.7 lbs Nutrition: A (Good/Acceptable/Unkind/Gross) This Week's Daily Goals ("a" for each day accomplished. 7 possible; goal is at least 5 a's for each goal.) Read Bible in order 1 chap/day. (2 Samuel 14) a Nutrition level Good or Acceptable daily. a 8 hours consecutive bedrest/day.…
-
Wednesday and Thursday Workout: 5m walk. Thurs 8m run, 2m walk Weigh In: No weigh in. Thurs: 107.8 lbs Nutrition: AA (Good/Acceptable/Unkind/Gross) This Week's Daily Goals ("a" for each day accomplished. 7 possible; goal is at least 5 a's for each goal.) Read Bible in order 1 chap/day. (2 Samuel 10, 11 ) aaaaa Nutrition…
-
Tuesday Workout: 8m run, 2m walk Weigh In: 108.5 lbs Nutrition: U (Good/Acceptable/Unkind/Gross) This Week's Daily Goals ("a" for each day accomplished. 7 possible; goal is at least 5 a's for each goal.) Read Bible in order 1 chap/day. (2 Samuel 9) aaa Nutrition level Good or Acceptable daily. a 8 hours consecutive…
-
Monday Workout: 6m ct, 8m hike Weigh In: 108.1 lbs Nutrition: a (Good/Acceptable/Unkind/Gross) This Week's Daily Goals ("a" for each day accomplished. 7 possible; goal is at least 5 a's for each goal.) Read Bible in order 1 chap/day. (2 Samuel 8) aa Nutrition level Good or Acceptable daily. a 8 hours consecutive…
-
Sunday Workout: 10m hike Weigh In: 108.7 lbs Nutrition: U (Good/Acceptable/Unkind/Gross) This Week's Daily Goals ("a" for each day accomplished. 7 possible; goal is at least 5 a's for each goal.) Read Bible in order 1 chap/day. (2 Samuel 7) a Nutrition level Good or Acceptable daily. 8 hours consecutive bedrest/day. a…
-
Saturday Workout: 4m ct, 5m walk Weigh In: 108.9 lbs Nutrition: A (Good/Acceptable/Harmful/Dangerous) This Week's Daily Goals ("a" for each day accomplished. 7 possible; goal is at least 5 a's for each goal.) Read Bible in order 1 chap/day. (2 Samuel 6) aaaaaaa Nutrition level Good or Acceptable daily. aaaaaaa 8 hours…
-
Friday Workout: 5m walk Weigh In: 107.9 lbs Nutrition: A (Good/Acceptable/Harmful/Dangerous) This Week's Daily Goals ("a" for each day accomplished. 7 possible; goal is at least 5 a's for each goal.) Read Bible in order 1 chap/day. (2 Samuel 5) aaaaaa Nutrition level Good or Acceptable daily. aaaaaa 8 hours consecutive…
-
Thursday Workout: 6m Ct Weigh In: no weigh in Nutrition: g (Good/Acceptable/Harmful/Dangerous) This Week's Daily Goals ("a" for each day accomplished. 7 possible; goal is at least 5 a's for each goal.) Read Bible in order 1 chap/day. (2 Samuel 4) aaaaa Nutrition level Good or Acceptable daily. aaaaa 8 hours consecutive…
-
Wednesday Workout: 6m run, 2m walk Weigh In: 109.5 lbs (I'm very concerned) Nutrition: g (Good/Acceptable/Harmful/Dangerous) This Week's Daily Goals ("a" for each day accomplished. 7 possible; goal is at least 5 a's for each goal.) Read Bible in order 1 chap/day. (2 Samuel 3) aaaa Nutrition level Good or Acceptable daily.…
-
Tuesday Workout: 8m run, 2m walk Weigh In: 108.9 lbs (backed up still) Nutrition: g (Good/Acceptable/Harmful/Dangerous) This Week's Daily Goals ("a" for each day accomplished. 7 possible; goal is at least 5 a's for each goal.) Read Bible in order 1 chap/day. (2 Samuel 2) aaa Nutrition level Good or Acceptable daily. aaa 8…
-
Monday Workout: 6m ct, 1m walk Weigh In: 109.5 lbs (very discouraged) Nutrition: g (Good/Acceptable/Harmful/Dangerous) This Week's Daily Goals ("a" for each day accomplished. 7 possible; goal is at least 5 a's for each goal.) Read Bible in order 1 chap/day. (2 Samuel 1) aa Nutrition level Good or Acceptable daily. aa 8…
-
Sunday Workout: 11m hike Weigh In: 108.0 lbs Nutrition: A (Good/Acceptable/Harmful/Dangerous) This Week's Daily Goals ("a" for each day accomplished. 7 possible; goal is at least 5 a's for each goal.) Read Bible in order 1 chap/day. (1 Samuel 31) a Nutrition level Good or Acceptable daily. a 8 hours consecutive…
-
Saturday Workout: 11m hike Weigh In: 109.5lbs (my stomach is so miserable) Nutrition: D (Good/Acceptable/Harmful/Dangerous) This Week's Daily Goals ("a" for each day accomplished. 7 possible; goal is at least 5 a's for each goal.) Read Bible in order 1 chap/day. (1 Samuel 30) aaaaaaa Nutrition level Good or Acceptable…
-
Friday Workout: 6m ct, 1m walk Weigh In: 108.5lbs Nutrition: A (Good/Acceptable/Harmful/Dangerous) This Week's Daily Goals ("a" for each day accomplished. 7 possible; goal is at least 5 a's for each goal.) Read Bible in order 1 chap/day. (1 Samuel 29) aaaaaa Nutrition level Good or Acceptable daily. aaaa 8 hours…
-
I didn't know there was a summer thread CeeBee. Heading there now. 😊
-
Thursday Workout: 5m walk Weigh In: 106.5lbs (laying off the magnesium) Nutrition: A (Good/Acceptable/Harmful/Dangerous) This Week's Daily Goals ("a" for each day accomplished. 7 possible; goal is at least 5 a's for each goal.) Read Bible in order 1 chap/day. (1 Samuel 28) aaaaa Nutrition level Good or Acceptable daily.…