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justgirl81 Member

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  • Sunday Workout: 8m run, 2m walk Weigh In: 106.1 lbs Nutrition: unacceptable (Good/Acceptable/Unacceptable/Terrible) This Week's Daily Goals ("a" for each day accomplished. 7 possible; goal is at least 5 asterisks for each goal.) Read Bible in order 1 chap/day. (Deuteronomy 3) a Nutrition level Good or Acceptable daily. 8…
    in SPRING CLEANING! Let's live clean and healthy Comment by justgirl81 March 24
  • Saturday Workout: 5m walk Weigh In: 105.9 lbs Nutrition: good (Good/Acceptable/Unacceptable/Terrible) This Week's Daily Goals ("a" for each day accomplished. 7 possible; goal is at least 5 asterisks for each goal.) Read Bible in order 1 chap/day. (Deuteronomy 2) aaaaaaa Nutrition level Good or Acceptable daily. aaaa 8…
    in SPRING CLEANING! Let's live clean and healthy Comment by justgirl81 March 22
  • Friday Workout: 8m run Weigh In: no weigh in Nutrition: unacceptable (Good/Acceptable/Unacceptable/Terrible) This Week's Daily Goals ("a" for each day accomplished. 7 possible; goal is at least 5 asterisks for each goal.) Read Bible in order 1 chap/day. (Deuteronomy 1) aaaaaa Nutrition level Good or Acceptable daily. aaa 8…
    in SPRING CLEANING! Let's live clean and healthy Comment by justgirl81 March 22
  • Thursday Workout: 6m CT, 1m walk Weigh In: 106.9 lbs Nutrition: acceptable (Good/Acceptable/Unacceptable/Terrible) This Week's Daily Goals ("a" for each day accomplished. 7 possible; goal is at least 5 asterisks for each goal.) Read Bible in order 1 chap/day. (Numbers 36) aaaaa Nutrition level Good or Acceptable daily. aaa…
    in SPRING CLEANING! Let's live clean and healthy Comment by justgirl81 March 22
  • Wednesday Workout: 8m run, 2m walk Weigh In: 106.7 lbs Nutrition: unacceptable (Good/Acceptable/Unacceptable/Terrible) This Week's Daily Goals ("a" for each day accomplished. 7 possible; goal is at least 5 asterisks for each goal.) Read Bible in order 1 chap/day. (Numbers 35) aaaa Nutrition level Good or Acceptable daily.…
    in WINTER WELLNESS! Comment by justgirl81 March 19
  • I'm happy for you Sherry!!! 💖
    in WINTER WELLNESS! Comment by justgirl81 March 18
  • Tuesday Workout: 5m walk Weigh In: 105.7 lbs Nutrition: good (Good/Acceptable/Unacceptable/Terrible) This Week's Daily Goals ("a" for each day accomplished. 7 possible; goal is at least 5 asterisks for each goal.) Read Bible in order 1 chap/day. (Numbers 34) aaa Nutrition level Good or Acceptable daily. aa 8 hours…
    in WINTER WELLNESS! Comment by justgirl81 March 18
  • Monday Workout: 6m CT Weigh In: no weigh in Nutrition: good (Good/Acceptable/Unacceptable/Terrible) This Week's Daily Goals ("a" for each day accomplished. 7 possible; goal is at least 5 asterisks for each goal.) Read Bible in order 1 chap/day. (Numbers 33) aa Nutrition level Good or Acceptable daily. a 8 hours consecutive…
    in WINTER WELLNESS! Comment by justgirl81 March 18
  • Sunday Workout: 8m run, 3m walk Weigh In: 107.2 lbs Nutrition: terrible (Good/Acceptable/Unacceptable/Terrible) This Week's Daily Goals ("a" for each day accomplished. 7 possible; goal is at least 5 asterisks for each goal.) Read Bible in order 1 chap/day. (Numbers 32) a Nutrition level Good or Acceptable daily. 8 hours…
    in WINTER WELLNESS! Comment by justgirl81 March 17
  • Saturday Workout: 6m CT, 4m walk Weigh In: 106.3 lbs Nutrition: unacceptable (Good/Acceptable/Unacceptable/Terrible) This Week's Daily Goals ("a" for each day accomplished. 7 possible; goal is at least 5 asterisks for each goal.) Read Bible in order 1 chap/day. (Numbers 31) aaaaaaa Nutrition level Good or Acceptable daily.…
    in WINTER WELLNESS! Comment by justgirl81 March 16
  • Friday Workout: 8m run, 3m walk Weigh In: 105.8 lbs Nutrition: terrible (Good/Acceptable/Unacceptable/Terrible) This Week's Daily Goals ("a" for each day accomplished. 7 possible; goal is at least 5 asterisks for each goal.) Read Bible in order 1 chap/day. (Numbers 30) aaaaaa Nutrition level Good or Acceptable daily. aa 8…
    in WINTER WELLNESS! Comment by justgirl81 March 15
  • Thursday Workout: 5m walk Weigh In: 105.9 lbs Nutrition: good (Good/Acceptable/Unacceptable/Terrible) This Week's Daily Goals ("a" for each day accomplished. 7 possible; goal is at least 5 asterisks for each goal.) Read Bible in order 1 chap/day. (Numbers 29) aaaaa Nutrition level Good or Acceptable daily. aa 8 hours…
    in WINTER WELLNESS! Comment by justgirl81 March 13
  • Wednesday Workout: 8m run Weigh In: no weigh in Nutrition: unacceptable (Good/Acceptable/Unacceptable/Terrible) This Week's Daily Goals ("a" for each day accomplished. 7 possible; goal is at least 5 asterisks for each goal.) Read Bible in order 1 chap/day. (Numbers 28) aaaa Nutrition level Good or Acceptable daily. a 8…
    in WINTER WELLNESS! Comment by justgirl81 March 13
  • CeeBee, I think that's something that may benefit you to research. From my own research I've read much about vitamin D and it's correlation to depression, anxiety, thyroid function, and so much of the body's health harmony.
    in WINTER WELLNESS! Comment by justgirl81 March 12
  • Tuesday Workout: 8m run, 2m walk Weigh In: 108.1 lbs Nutrition: unacceptable (Good/Acceptable/Unacceptable/Terrible) This Week's Daily Goals ("a" for each day accomplished. 7 possible; goal is at least 5 asterisks for each goal.) Read Bible in order 1 chap/day. (Numbers 27) aaa Nutrition level Good or Acceptable daily. a 8…
    in WINTER WELLNESS! Comment by justgirl81 March 12
  • Monday Workout: 5m walk Weigh In: 106.8 lbs Nutrition: acceptable (Good/Acceptable/Unacceptable/Terrible) This Week's Daily Goals ("a" for each day accomplished. 7 possible; goal is at least 5 asterisks for each goal.) Read Bible in order 1 chap/day. (Numbers 26) aa Nutrition level Good or Acceptable daily. a 8 hours…
    in WINTER WELLNESS! Comment by justgirl81 March 10
  • Sunday Workout: 6m CT, 1m walk Weigh In: no weigh in Nutrition: terrible (Good/Acceptable/Unacceptable/Terrible) This Week's Daily Goals ("a" for each day accomplished. 7 possible; goal is at least 5 asterisks for each goal.) Read Bible in order 1 chap/day. (Numbers 25) a Nutrition level Good or Acceptable daily. 8 hours…
    in WINTER WELLNESS! Comment by justgirl81 March 10
  • Saturday Workout: 8m run, 2m walk Weigh In: 105.7 lbs again Nutrition: acceptable (Good/Acceptable/Unacceptable/Terrible) This Week's Daily Goals ("a" for each day accomplished. 7 possible; goal is at least 5 asterisks for each goal.) Read Bible in order 1 chap/day. (Numbers 24) aaaaaaa Nutrition level Good or Acceptable…
    in WINTER WELLNESS! Comment by justgirl81 March 9
  • CeeBee, HUGS!!! Have you had your vitamin D levels checked?
    in WINTER WELLNESS! Comment by justgirl81 March 7
  • Friday Workout: 5m walk Weigh In: 105.7 lbs Nutrition: good (Good/Acceptable/Unacceptable/Terrible) This Week's Daily Goals ("a" for each day accomplished. 7 possible; goal is at least 5 asterisks for each goal.) Read Bible in order 1 chap/day. (Numbers 23) aaaaaa Nutrition level Good or Acceptable daily. aa 8 hours…
    in WINTER WELLNESS! Comment by justgirl81 March 7
  • Thursday Workout: 6m CT, 1m walk Weigh In: no weigh in Nutrition: terrible (Good/Acceptable/Unacceptable/Terrible) This Week's Daily Goals ("a" for each day accomplished. 7 possible; goal is at least 5 asterisks for each goal.) Read Bible in order 1 chap/day. (Numbers 22) aaaaa Nutrition level Good or Acceptable daily. a 8…
    in WINTER WELLNESS! Comment by justgirl81 March 7
  • Wednesday Workout: 6m CT, 5m walk Weigh In: 107.8 lbs Nutrition: unacceptable (Good/Acceptable/Unacceptable/Terrible) This Week's Daily Goals ("a" for each day accomplished. 7 possible; goal is at least 5 asterisks for each goal.) Read Bible in order 1 chap/day. (Numbers 21) aaaa Nutrition level Good or Acceptable daily. a…
    in WINTER WELLNESS! Comment by justgirl81 March 6
  • Tuesday Workout: 6m CT, 5m walk Weigh In: 107.9 lbs Nutrition: unacceptable (Good/Acceptable/Unacceptable/Terrible) This Week's Daily Goals ("a" for each day accomplished. 7 possible; goal is at least 5 asterisks for each goal.) Read Bible in order 1 chap/day. (Numbers 20) aaa Nutrition level Good or Acceptable daily. a 8…
    in WINTER WELLNESS! Comment by justgirl81 March 5
  • Monday Workout: 5m walk Weigh In: 107.2 lbs Nutrition: good (Good/Acceptable/Unacceptable/Terrible) This Week's Daily Goals ("a" for each day accomplished. 7 possible; goal is at least 5 asterisks for each goal.) 1. Read Bible in order 1 chap/day. (Numbers 19) aa 2. Nutrition level Good or Acceptable daily. a 3. 8 hours…
    in WINTER WELLNESS! Comment by justgirl81 March 3
  • Sunday Workout: 6m CT, 1m walk Weigh In: no weigh in Nutrition: terrible (Good/Acceptable/Unacceptable/Terrible) This Week's Daily Goals ("a" for each day accomplished. 7 possible; goal is at least 5 asterisks for each goal.) 1. Read Bible in order 1 chap/day. (Numbers 18) a 2. Nutrition level Good or Acceptable daily. 3.…
    in WINTER WELLNESS! Comment by justgirl81 March 3
  • Saturday Workout: 8m run, 1m walk Weigh In: 106.7 lbs Nutrition: good (Good/Acceptable/Unacceptable/Terrible) This Week's Daily Goals ("a" for each day accomplished. 7 possible; goal is at least 5 asterisks for each goal.) 1. Read Bible in order 1 chap/day. (Numbers 17) aaaaaaa 2. Nutrition level Good or Acceptable daily.…
    in WINTER WELLNESS! Comment by justgirl81 March 2
  • Friday Workout: 5m walk Weigh In: no weigh in Nutrition: terrible (Good/Acceptable/Unacceptable/Terrible) This Week's Daily Goals ("a" for each day accomplished. 7 possible; goal is at least 5 asterisks for each goal.) 1. Read Bible in order 1 chap/day. (Numbers 16) aaaaaa 2. Nutrition level Good or Acceptable daily. aaaa…
    in WINTER WELLNESS! Comment by justgirl81 March 2
  • Thursday Workout: 4m CT, 2m walk Weigh In: 109.5 lbs Nutrition: good (Good/Acceptable/Unacceptable/Terrible) This Week's Daily Goals ("a" for each day accomplished. 7 possible; goal is at least 5 asterisks for each goal.) 1. Read Bible in order 1 chap/day. (Numbers 15) aaaaa 2. Nutrition level Good or Acceptable daily.…
    in WINTER WELLNESS! Comment by justgirl81 March 2
  • esday Workout: 6m CT, 5m walk Weigh In: 109.5 lbs Nutrition: terrible (Good/Acceptable/Unacceptable/Terrible) This Week's Daily Goals ("a" for each day accomplished. 7 possible; goal is at least 5 asterisks for each goal.) 1. Read Bible in order 1 chap/day. (Numbers 14) aaaa 2. Nutrition level Good or Acceptable daily. aaa…
    in WINTER WELLNESS! Comment by justgirl81 February 27
  • Tuesday Workout: 4m CT, 5m walk Weigh In: 109.9 lbs Nutrition: good (Good/Acceptable/Unacceptable/Terrible) This Week's Daily Goals ("a" for each day accomplished. 7 possible; goal is at least 5 asterisks for each goal.) 1. Read Bible in order 1 chap/day. (Numbers 13) aaa 2. Nutrition level Good or Acceptable daily. aaa 3.…
    in WINTER WELLNESS! Comment by justgirl81 February 26
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