justgirl81 Member

Sunday Workout: 6m CT, 2m walk Weigh In: 107.7 lbs Nutrition: acceptable (Good/Acceptable/Unacceptable/Terrible) This Week's Daily Goals ("a" for each day accomplished. 7 possible; goal is at least 5 asterisks for each goal.) 1. Read Bible in order 1 chap/day. (Exodus 26) a 2. Nutrition level Good or Acceptable daily. a 3.…

I'm reminded of what James Clear says in AH.... "focus on our system, and the outcome (goal) will take care of itself." Matthew 19:26 "Jesus looked at them and said, “With man this is impossible, but with God all things are possible.” " <3

Saturday Workout: 8m run, 2m walk Weigh In: 105.7 lbs Nutrition: unacceptable (Good/Acceptable/Unacceptable/Terrible) This Week's Daily Goals (asterisk * for each day accomplished. 7 possible; goal is at least 5 asterisks for each goal.) 1. Read Bible in order 1 chap/day. (Exodus 26) ******* 2. Nutrition level Good or…

I think that's a good idea. I have been trying to be less upset about the number on the scale because I'm concerned I was making it my idol.

I agree sis! I cut out sugar and all flours years ago. I think they are false "food". I believe, as followers of Lord Jesus, we have been give the Christ mind, which allows us to understand the enemy's lies and imitate Lord Jesus to become more Christ-like.

Friday Workout: 6m CT, 2m walk Weigh In: 108.8 lbs Nutrition: good (Good/Acceptable/Unacceptable/Terrible) This Week's Daily Goals (asterisk * for each day accomplished. 7 possible; goal is at least 5 asterisks for each goal.) 1. Read Bible in order 1 chap/day. (Exodus 25) ****** 2. Nutrition level Good or Acceptable…

Thursday Workout: 10m hike Weigh In: 109.5 lbs Nutrition: terrible (Good/Acceptable/Unacceptable/Terrible) This Week's Daily Goals (asterisk * for each day accomplished. 7 possible; goal is at least 5 asterisks for each goal.) 1. Read Bible in order 1 chap/day. (Exodus 24) ***** 2. Nutrition level Good or Acceptable…

Wednesday Workout: 6m CT, 2m walk Weigh In: 109.7 lbs Nutrition: unacceptable (Good/Acceptable/Unacceptable/Terrible) This Week's Daily Goals (asterisk * for each day accomplished. 7 possible; goal is at least 5 asterisks for each goal.) 1. Read Bible in order 1 chap/day. (Exodus 23) *** 2. Nutrition level Good or…

Tuesday Workout: 8m run, 2m walk Weigh In: 107.8 lbs Nutrition: acceptable (Good/Acceptable/Unacceptable/Terrible) This Week's Daily Goals (asterisk * for each day accomplished. 7 possible; goal is at least 5 asterisks for each goal.) 1. Read Bible in order 1 chap/day. (Exodus 22) ** 2. Nutrition level Good or Acceptable…

Monday Workout: 6m CT, 2m walk Weigh In: 108.2 lbs Nutrition: acceptable (Good/Acceptable/Unacceptable/Terrible) This Week's Daily Goals (asterisk * for each day accomplished. 7 possible; goal is at least 5 asterisks for each goal.) 1. Read Bible in order 1 chap/day. (Exodus 21) ** 2. Nutrition level Good or Acceptable…

Sunday Workout: 8m run, 2m walk Weigh In: 107.8 lbs Nutrition: acceptable (Good/Acceptable/Unacceptable/Terrible) This Week's Daily Goals (asterisk * for each day accomplished. 7 possible; goal is at least 5 asterisks for each goal.) 1. Read Bible in order 1 chap/day. (Exodus 20) * 2. Nutrition level Good or Acceptable…

Saturday Workout: 8m run Weigh In: 107.8 lbs Nutrition: good (Good/Acceptable/Unacceptable/Terrible) This Week's Daily Goals (asterisk * for each day accomplished. 7 possible; goal is at least 5 asterisks for each goal.) 1. Read Bible in order 1 chap/day. (Exodus 19) ******* 2. Nutrition level Good or Acceptable…

Friday Workout: 5m walk Weigh In: no weigh in Nutrition: terrible (Good/Acceptable/Unacceptable/Terrible) This Week's Daily Goals (asterisk * for each day accomplished. 7 possible; goal is at least 5 asterisks for each goal.) 1. Read Bible in order 1 chap/day. (Exodus 18) ****** 2. Nutrition level Good or Acceptable…

Thursday Workout: 8m run Weigh In: 108.8 lbs (so depressing) Nutrition: terrible (Good/Acceptable/Unacceptable/Terrible) This Week's Daily Goals (asterisk * for each day accomplished. 7 possible; goal is at least 5 asterisks for each goal.) 1. Read Bible in order 1 chap/day. (Exodus 17) ***** 2. Nutrition level Good or…

Wednesday Workout: 6m CT, 2m walk Weigh In: 107.7 lbs Nutrition: acceptable (Good/Acceptable/Unacceptable/Terrible) This Week's Daily Goals (asterisk * for each day accomplished. 7 possible; goal is at least 5 asterisks for each goal.) 1. Read Bible in order 1 chap/day. (Exodus 16) **** 2. Nutrition level Good or…

Happy Anniversary sister!!! <3 And ugh to the cold damp rain. I only like the rain when its bedtime because it puts me to sleep. I'm so sincerely grateful to God for my gym's cardio equipment to get my happy endorphins. <3 :smile:

Tuesday Workout: 8m run, 2m walk Weigh In: 106.1 lbs Nutrition: acceptable (Good/Acceptable/Unacceptable/Terrible) This Week's Daily Goals (asterisk * for each day accomplished. 7 possible; goal is at least 5 asterisks for each goal.) 1. Read Bible in order 1 chap/day. (Exodus 15) *** 2. Nutrition level Good or Acceptable…

I 100% feel you on wanting to hibernate CeeBee! I've been thinking the same. Every winter, SAD (seasonal affective disorder) hits me. I take my vitamin D, get any sunlight I can, and try to stay active and positive. Still, I'm feeling like I want to crawl under the covers until spring. lol

Monday Workout: 6m CT, 2m walk Weigh In: 106.1 lbs Nutrition: good (Good/Acceptable/Unacceptable/Terrible) This Week's Daily Goals (asterisk * for each day accomplished. 7 possible; goal is at least 5 asterisks for each goal.) 1. Read Bible in order 1 chap/day. (Exodus 14) ** 2. Nutrition level Good or Acceptable daily.**…

Sunday Workout: 7m run Weigh In: 107.8 lbs Nutrition: acceptable (Good/Acceptable/Unacceptable/Terrible) This Week's Daily Goals (asterisk * for each day accomplished. 7 possible; goal is at least 5 asterisks for each goal.) 1. Read Bible in order 1 chap/day. (Exodus 13) * 2. Nutrition level Good or Acceptable daily.* 3. 8…

Saturday Workout: 5m walk Weigh In: no weigh in Nutrition: acceptable (Good/Acceptable/Unacceptable/Terrible) This Week's Daily Goals (asterisk * for each day accomplished. 7 possible; goal is at least 5 asterisks for each goal.) 1. Read Bible in order 1 chap/day. (Exodus 12) ******* 2. Nutrition level Good or Acceptable…

Friday Workout: 8m run, 2m walk Weigh In: 108.5 lbs Nutrition: unacceptable (Good/Acceptable/Unacceptable/Terrible) This Week's Daily Goals (asterisk * for each day accomplished. 7 possible; goal is at least 5 asterisks for each goal.) 1. Read Bible in order 1 chap/day. (Exodus 11) ****** 2. Nutrition level Good or…

Thursday Workout: 8m run, 2m walk Weigh In: 106.7 lbs Nutrition: unacceptable (Good/Acceptable/Unacceptable/Terrible) This Week's Daily Goals (asterisk * for each day accomplished. 7 possible; goal is at least 5 asterisks for each goal.) 1. Read Bible in order 1 chap/day. (Exodus 10) ***** 2. Nutrition level Good or…

Hebrews 12:14-15 "Make every effort to pursue peace with everyone and to be holy; without holiness no one will see the Lord. See to it that no one falls short of the grace of God and that no bitter root grows up to cause trouble and defile many." I'm reminded of a sermon Joyce Meyers gave about pursuing peace. I remember…

I get those times when I don't want to log also Sherry. I've found that, personally, tracking is helpful because when I start to feel hopeless, I can put my focus back on my destination (success in my goals) and keep moving forward. Because of the Holy Spirit which Lord Jesus has given us, I believe we are completely…

Wednesday Workout: 8m run Weigh In: 106.7 lbs Nutrition: good (Good/Acceptable/Unacceptable/Terrible) This Week's Daily Goals (asterisk * for each day accomplished. 7 possible; goal is at least 5 asterisks for each goal.) 1. Read Bible in order 1 chap/day. (Exodus 9) **** 2. Nutrition level Good or Acceptable daily.*** 3.…

Tuesday Workout: 5m walk Weigh In: no weigh in Nutrition: terrible (Good/Acceptable/Unacceptable/Terrible) This Week's Daily Goals (asterisk * for each day accomplished. 7 possible; goal is at least 5 asterisks for each goal.) 1. Read Bible in order 1 chap/day. (Exodus 8) *** 2. Nutrition level Good or Acceptable daily.**…

Monday Workout: 6m CT, 2m walk Weigh In: 108.6 lbs Nutrition: good (Good/Acceptable/Unacceptable/Terrible) This Week's Daily Goals (asterisk * for each day accomplished. 7 possible; goal is at least 5 asterisks for each goal.) 1. Read Bible in order 1 chap/day. (Exodus 7) ** 2. Nutrition level Good or Acceptable daily.**…

Sunday Workout: 6m CT, 2m walk Weigh In: 107.8 Nutrition: good (Good/Acceptable/Unacceptable/Terrible) This Week's Daily Goals (asterisk * for each day accomplished. 7 possible; goal is at least 5 asterisks for each goal.) 1. Read Bible in order 1 chap/day. (Exodus 5 and 6) * 2. Nutrition level Good or Acceptable daily.*…

Saturday Workout: 10m hike Weigh In: 107.5 Nutrition: acceptable (Good/Acceptable/Unacceptable/Terrible) This Week's Daily Goals (asterisk * for each day accomplished. 7 possible; goal is at least 5 asterisks for each goal.) 1. Read Bible in order 1 chap/day. (Exodus 4) ******* 2. Nutrition level Good or Acceptable…