justgirl81 Member

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  • Wednesday and Thursday Workout: 5m walk. Thurs 8m run, 2m walk Weigh In: No weigh in. Thurs: 107.8 lbs Nutrition: AA (Good/Acceptable/Unkind/Gross) This Week's Daily Goals ("a" for each day accomplished. 7 possible; goal is at least 5 a's for each goal.) Read Bible in order 1 chap/day. (2 Samuel 10, 11 ) aaaaa Nutrition…
    in SUMMER 2025! Let’s do this! Comment by justgirl81 July 25
  • Tuesday Workout: 8m run, 2m walk Weigh In: 108.5 lbs Nutrition: U (Good/Acceptable/Unkind/Gross) This Week's Daily Goals ("a" for each day accomplished. 7 possible; goal is at least 5 a's for each goal.) Read Bible in order 1 chap/day. (2 Samuel 9) aaa Nutrition level Good or Acceptable daily. a 8 hours consecutive…
    in SUMMER 2025! Let’s do this! Comment by justgirl81 July 23
  • Monday Workout: 6m ct, 8m hike Weigh In: 108.1 lbs Nutrition: a (Good/Acceptable/Unkind/Gross) This Week's Daily Goals ("a" for each day accomplished. 7 possible; goal is at least 5 a's for each goal.) Read Bible in order 1 chap/day. (2 Samuel 8) aa Nutrition level Good or Acceptable daily. a 8 hours consecutive…
    in SUMMER 2025! Let’s do this! Comment by justgirl81 July 22
  • Sunday Workout: 10m hike Weigh In: 108.7 lbs Nutrition: U (Good/Acceptable/Unkind/Gross) This Week's Daily Goals ("a" for each day accomplished. 7 possible; goal is at least 5 a's for each goal.) Read Bible in order 1 chap/day. (2 Samuel 7) a Nutrition level Good or Acceptable daily. 8 hours consecutive bedrest/day. a…
    in SUMMER 2025! Let’s do this! Comment by justgirl81 July 21
  • Saturday Workout: 4m ct, 5m walk Weigh In: 108.9 lbs Nutrition: A (Good/Acceptable/Harmful/Dangerous) This Week's Daily Goals ("a" for each day accomplished. 7 possible; goal is at least 5 a's for each goal.) Read Bible in order 1 chap/day. (2 Samuel 6) aaaaaaa Nutrition level Good or Acceptable daily. aaaaaaa 8 hours…
    in SUMMER 2025! Let’s do this! Comment by justgirl81 July 21
  • Friday Workout: 5m walk Weigh In: 107.9 lbs Nutrition: A (Good/Acceptable/Harmful/Dangerous) This Week's Daily Goals ("a" for each day accomplished. 7 possible; goal is at least 5 a's for each goal.) Read Bible in order 1 chap/day. (2 Samuel 5) aaaaaa Nutrition level Good or Acceptable daily. aaaaaa 8 hours consecutive…
    in SUMMER 2025! Let’s do this! Comment by justgirl81 July 18
  • Thursday Workout: 6m Ct Weigh In: no weigh in Nutrition: g (Good/Acceptable/Harmful/Dangerous) This Week's Daily Goals ("a" for each day accomplished. 7 possible; goal is at least 5 a's for each goal.) Read Bible in order 1 chap/day. (2 Samuel 4) aaaaa Nutrition level Good or Acceptable daily. aaaaa 8 hours consecutive…
    in SUMMER 2025! Let’s do this! Comment by justgirl81 July 18
  • Wednesday Workout: 6m run, 2m walk Weigh In: 109.5 lbs (I'm very concerned) Nutrition: g (Good/Acceptable/Harmful/Dangerous) This Week's Daily Goals ("a" for each day accomplished. 7 possible; goal is at least 5 a's for each goal.) Read Bible in order 1 chap/day. (2 Samuel 3) aaaa Nutrition level Good or Acceptable daily.…
    in SUMMER 2025! Let’s do this! Comment by justgirl81 July 17
  • Tuesday Workout: 8m run, 2m walk Weigh In: 108.9 lbs (backed up still) Nutrition: g (Good/Acceptable/Harmful/Dangerous) This Week's Daily Goals ("a" for each day accomplished. 7 possible; goal is at least 5 a's for each goal.) Read Bible in order 1 chap/day. (2 Samuel 2) aaa Nutrition level Good or Acceptable daily. aaa 8…
    in SUMMER 2025! Let’s do this! Comment by justgirl81 July 16
  • Monday Workout: 6m ct, 1m walk Weigh In: 109.5 lbs (very discouraged) Nutrition: g (Good/Acceptable/Harmful/Dangerous) This Week's Daily Goals ("a" for each day accomplished. 7 possible; goal is at least 5 a's for each goal.) Read Bible in order 1 chap/day. (2 Samuel 1) aa Nutrition level Good or Acceptable daily. aa 8…
    in SUMMER 2025! Let’s do this! Comment by justgirl81 July 15
  • Sunday Workout: 11m hike Weigh In: 108.0 lbs Nutrition: A (Good/Acceptable/Harmful/Dangerous) This Week's Daily Goals ("a" for each day accomplished. 7 possible; goal is at least 5 a's for each goal.) Read Bible in order 1 chap/day. (1 Samuel 31) a Nutrition level Good or Acceptable daily. a 8 hours consecutive…
    in SUMMER 2025! Let’s do this! Comment by justgirl81 July 14
  • Saturday Workout: 11m hike Weigh In: 109.5lbs (my stomach is so miserable) Nutrition: D (Good/Acceptable/Harmful/Dangerous) This Week's Daily Goals ("a" for each day accomplished. 7 possible; goal is at least 5 a's for each goal.) Read Bible in order 1 chap/day. (1 Samuel 30) aaaaaaa Nutrition level Good or Acceptable…
    in SUMMER 2025! Let’s do this! Comment by justgirl81 July 13
  • Friday Workout: 6m ct, 1m walk Weigh In: 108.5lbs Nutrition: A (Good/Acceptable/Harmful/Dangerous) This Week's Daily Goals ("a" for each day accomplished. 7 possible; goal is at least 5 a's for each goal.) Read Bible in order 1 chap/day. (1 Samuel 29) aaaaaa Nutrition level Good or Acceptable daily. aaaa 8 hours…
    in SUMMER 2025! Let’s do this! Comment by justgirl81 July 12
  • I didn't know there was a summer thread CeeBee. Heading there now. 😊
    in SPRING CLEANING! Let's live clean and healthy Comment by justgirl81 July 10
  • Thursday Workout: 5m walk Weigh In: 106.5lbs (laying off the magnesium) Nutrition: A (Good/Acceptable/Harmful/Dangerous) This Week's Daily Goals ("a" for each day accomplished. 7 possible; goal is at least 5 a's for each goal.) Read Bible in order 1 chap/day. (1 Samuel 28) aaaaa Nutrition level Good or Acceptable daily.…
    in SUMMER 2025! Let’s do this! Comment by justgirl81 July 10
  • Wednesday Workout: 6m ct, 1m walk Weigh In: no weigh in Nutrition: G (Good/Acceptable/Harmful/Dangerous) This Week's Daily Goals ("a" for each day accomplished. 7 possible; goal is at least 5 a's for each goal.) Read Bible in order 1 chap/day. (1 Samuel 27) aaaa Nutrition level Good or Acceptable daily. aa 8 hours…
    in SUMMER 2025! Let’s do this! Comment by justgirl81 July 10
  • Tuesday Workout: 6m ct, 5m walk Weigh In: 108.9lbs (so depressing) Nutrition: H (Good/Acceptable/Harmful/Dangerous) This Week's Daily Goals ("a" for each day accomplished. 7 possible; goal is at least 5 a's for each goal.) Read Bible in order 1 chap/day. (1 Samuel 26) aaa Nutrition level Good or Acceptable daily. a 8 hours…
    in SPRING CLEANING! Let's live clean and healthy Comment by justgirl81 July 9
  • Monday Workout: 10m ct, 4m walk Weigh In: 108.9lbs (horrendous bloating and back up. magnesium overkill) Nutrition: D (Good/Acceptable/Harmful/Dangerous) This Week's Daily Goals ("a" for each day accomplished. 7 possible; goal is at least 5 a's for each goal.) Read Bible in order 1 chap/day. (1 Samuel 25) aa Nutrition…
    in SPRING CLEANING! Let's live clean and healthy Comment by justgirl81 July 8
  • Sunday Workout: 12m slow steady hike Weigh In: 107.9lbs Nutrition: A (Good/Acceptable/Harmful/Dangerous) This Week's Daily Goals ("a" for each day accomplished. 7 possible; goal is at least 5 a's for each goal.) Read Bible in order 1 chap/day. (1 Samuel 24) a Nutrition level Good or Acceptable daily. a 8 hours consecutive…
    in SPRING CLEANING! Let's live clean and healthy Comment by justgirl81 July 7
  • Saturday Workout: 8m ct, 2m walk Weigh In: 107.8lbs Nutrition: A (Good/Acceptable/Harmful/Dangerous) This Week's Daily Goals ("a" for each day accomplished. 7 possible; goal is at least 5 a's for each goal.) Read Bible in order 1 chap/day. (1 Samuel 23) aaaaaaa Nutrition level Good or Acceptable daily. aaaa 8 hours…
    in SPRING CLEANING! Let's live clean and healthy Comment by justgirl81 July 6
  • Friday Workout: 8 m run, 1m walk Weigh In: 108.5lbs Nutrition: A (Good/Acceptable/Harmful/Dangerous) This Week's Daily Goals ("a" for each day accomplished. 7 possible; goal is at least 5 a's for each goal.) Read Bible in order 1 chap/day. (1 Samuel 22) aaaaaa Nutrition level Good or Acceptable daily. aaa 8 hours…
    in SPRING CLEANING! Let's live clean and healthy Comment by justgirl81 July 5
  • Thursday Workout: 5m walk Weigh In: no weigh in Nutrition: D (Good/Acceptable/Harmful/Dangerous) This Week's Daily Goals ("a" for each day accomplished. 7 possible; goal is at least 5 a's for each goal.) Read Bible in order 1 chap/day. (1 Samuel 21) aaaaa Nutrition level Good or Acceptable daily. aaa 8 hours consecutive…
    in SPRING CLEANING! Let's live clean and healthy Comment by justgirl81 July 5
  • Wednesday Workout: 6m ct, 2m walk Weigh In: 106.9 lbs Nutrition: H (Good/Acceptable/Harmful/Dangerous) This Week's Daily Goals ("a" for each day accomplished. 7 possible; goal is at least 5 a's for each goal.) Read Bible in order 1 chap/day. (1 Samuel 20) aaaa Nutrition level Good or Acceptable daily. aaa 8 hours…
    in SPRING CLEANING! Let's live clean and healthy Comment by justgirl81 July 3
  • Tuesday Workout: 8m run, 2m walk Weigh In: 107.8 lbs Nutrition: H (Good/Acceptable/Harmful/Dangerous) This Week's Daily Goals ("a" for each day accomplished. 7 possible; goal is at least 5 a's for each goal.) Read Bible in order 1 chap/day. (1 Samuel 19) aaa Nutrition level Good or Acceptable daily. aa 8 hours consecutive…
    in SPRING CLEANING! Let's live clean and healthy Comment by justgirl81 July 2
  • Monday Workout: 7m run, 3m walk Weigh In: 106.7 lbs Nutrition: A (Good/Acceptable/Gluttonous/Disgusting) This Week's Daily Goals ("a" for each day accomplished. 7 possible; goal is at least 5 a's for each goal.) Read Bible in order 1 chap/day. (1 Samuel 18) aa Nutrition level Good or Acceptable daily. aa 8 hours…
    in SPRING CLEANING! Let's live clean and healthy Comment by justgirl81 July 1
  • Sunday Workout: 6m ct, 5m walk Weigh In: 107.5 lbs Nutrition: A (Good/Acceptable/Gluttonous/Disgusting) This Week's Daily Goals ("a" for each day accomplished. 7 possible; goal is at least 5 a's for each goal.) Read Bible in order 1 chap/day. (1 Samuel 17) a Nutrition level Good or Acceptable daily. a 8 hours consecutive…
    in SPRING CLEANING! Let's live clean and healthy Comment by justgirl81 June 30
  • Saturday Workout: 8m ct, 4m walk Weigh In: 108.9 lbs 😓 Nutrition: G (Good/Acceptable/Gluttonous/Disgusting) This Week's Daily Goals ("a" for each day accomplished. 7 possible; goal is at least 5 a's for each goal.) Read Bible in order 1 chap/day. (1 Samuel 16) aaaaaaa Nutrition level Good or Acceptable daily. aaaa 8 hours…
    in SPRING CLEANING! Let's live clean and healthy Comment by justgirl81 June 29
  • Friday Workout: 6m ct, 1m walk Weigh In: 107.7 lbs Nutrition: A (Good/Acceptable/Gluttonous/Disgusting) This Week's Daily Goals ("a" for each day accomplished. 7 possible; goal is at least 5 a's for each goal.) Read Bible in order 1 chap/day. (1 Samuel 15) aaaaaa Nutrition level Good or Acceptable daily. aaaa 8 hours…
    in SPRING CLEANING! Let's live clean and healthy Comment by justgirl81 June 28
  • Thursday Workout: 8m run, 2m walk Weigh In: 106.1 lbs Nutrition: G (Good/Acceptable/Gluttonous/Disgusting) This Week's Daily Goals ("a" for each day accomplished. 7 possible; goal is at least 5 a's for each goal.) Read Bible in order 1 chap/day. (1 Samuel 14) aaaaa Nutrition level Good or Acceptable daily. aaa 8 hours…
    in SPRING CLEANING! Let's live clean and healthy Comment by justgirl81 June 26
  • Wednesday Workout: 5m walk Weigh In: no weigh in Nutrition: A (Good/Acceptable/Gluttonous/Disgusting) This Week's Daily Goals ("a" for each day accomplished. 7 possible; goal is at least 5 a's for each goal.) Read Bible in order 1 chap/day. (1 Samuel 13) aaaa Nutrition level Good or Acceptable daily. aa 8 hours consecutive…
    in SPRING CLEANING! Let's live clean and healthy Comment by justgirl81 June 26
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