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Welcome to MFP. Good luck with your progress. Stay consistent and be persistent and you'll do great!
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Elvin Bishop (you got it right! 😉)
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The Knack
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Willie Dixon
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Nick Gilder
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Charlie Daniels Band
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Pousette Dart Band
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Nils Lofgren
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Elvin Bishop
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Heart
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Southside Johnny and the Asbury Jukes
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Albert King
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Art Garfunkel
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Willie Dixon
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Grateful Dead https://youtu.be/_Zj5GShx6IE?si=VkSO4HL-xhhyp65U
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Starlight Vocal Band
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T-Bone Walker
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https://youtu.be/Vk59VUqZamg?si=qTQUEj-jxn5qsCge
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https://youtu.be/Vk59VUqZamg?si=1AEoZycDPuWrKzF_ Black Cat Bone
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Hello all! Yeah, I'm getting started... again! I'm a very supportive friends, love to exchange ideas and conversation. Add me if you are the same and let's get fit together!
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How do i send friend request 🤦♀️Can’t see the option on a member’s profile? @shawks3645 You can click their name, - click View Profile - click MyFitnessPal Profile - click the People Group icon Voila! Add me if you'd like! 🙂 what’s the People Group icon? duh 🙄 🤔 @shawks3645 did you try it out? Did it work for you?
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Welcome to MFP, Ashley! Congrats on taking steps toward a healthier life! I've been on MFP several times, always did very well until I decided I didn't need it anymore, then I packed the pounds comes back on. 🙃 No need to be scared, just ask questions when youre not sure. Add friends for support and to lean on and to push…
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@shawks3645 You can click their name, - click View Profile - click MyFitnessPal Profile - click the People Group icon Voila! Add me if you'd like! 🙂
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I'm proud of all of you for partaking in this challenge and all the hard work and sacrifice that you put into it. As for me, I'm very disappointed myself, apparently, I didn't take it seriously enough. In two months, I only managed to lose 1 lb and at that, it's a temporary pound. I wish everyone a very Happy New Year; may…
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Welcome back, Megan! I'm very familiar with this story... I've been on and off MFP for years too. My journey has been a rollercoaster, as well... I lose 20-25 lbs and maintain for a couple months, then put it back on. My current goal is to lose 40 lbs or so by Memorial Day weekend, then I'll adjust my goal. Keep your chin…
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I guess I'm bound and determined not to lose weight. The inconsistency in my eating habits and lack of exercise is definitely showing. My Progress Pics still look about the same but I did post one today as a matter of principle, I suppose. 🙃 SW - 280.2 lbs Nov GW - 275 lbs Dec GW - 265 lbs 3 Nov - 281.8 10 Nov - 279.6 16…
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"It's a dog-eat-dog world and I'm wearing Milk Bone underwear." Norm Peterson
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I'm not sure what happened toward the end of this week, but suddenly, I lost weight! Hooray for me! 😃 Progress Pics still look about the same so I won't bother posting them today... let's see how next week goes. 🙃 SW - 280.2 lbs Nov GW - 275 lbs Dec GW - 265 lbs 3 Nov - 281.8 10 Nov - 279.6 16 Nov - 280.4 (Thursday) 29 Nov…
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I can't seem to stay focused, and I'm just hovering around the 280 mark. My biggest issue seems to be evening snacks, I do pretty good during the day. SW - 280.2 lbs Nov GW - 275 lbs Dec GW - 265 lbs 3 Nov - 281.8 10 Nov - 279.6 16 Nov - 280.4 (Thursday) 29 Nov - 282.6 (Wednesday) 1 Dec - 282.0 November's Total Loss - +…
