CarolAnnM2 Member

Weigh in Day: MONDAY PW: 189.2 CW: 192.5 That’s the end of 2022, that’s the end of my celebrations and that’s the end of my over indulgences in food!! My son and I arrived home shortly after midnight from a great trip to Niagara Falls. NOW LETS GET BACK TO THIS BUSINESS OF LOSING WEIGHT AND MAKE 2023 MEMORABLE!

Welcome @Isitua - looking forward to meeting you.

Welcome to Waistaways @Rauhis - looking forward to getting to know you.

Weigh in Day: MONDAY PW: 188.8 CW: 189.2 Had a great Christmas Day with my brother. No turkeys were harmed and he made a tasty meatloaf, stuffing, green bean casserole and scalloped potatoes. My son and I were the sous chefs and we did all the peeling, slicing, dicing and chopping while sitting around the kitchen table,…

@ells_bellz Talking about it is good! During your holiday try and talk to family and lean on them, try to get back to your normal routines. It takes time to process trauma and grief. Please take care of yourself and we are here for you!

@ells_bellz Yay! 👏🏼 Me too! Tomorrow I start Road to Hana.

Weigh in Day: MONDAY PW: 189.0 CW: 188.8 💃🏼 🎄

@jugar Thankyou!

@kto0194 @MoonlitMuse Way to go Monday peeps! All in the green today!!

Weigh in Day: MONDAY PW: 191.0 CW: 189.0 💃🏼

@conleywoods It does look like a doable plan, you got this!

@annieo22 Welcome to Waistaways! I’m looking forward to getting to know you.

@ashleycarole86 I do feel fantastic and energetic this morning. It’s a good thing too because these next two weeks before Christmas are going to be super busy. Should be able to keep my steps up easily. Have a great week Team Waistaways!

Weigh in Day: MONDAY PW: 190.2 CW: 191.0 It was spa weekend and even though I tracked and stayed within my calories I suspect it was the salt in the restaurant meals. It will be gone in a day or two.

@kto0194 Welcome to Waistaways! Looking forward to getting to know you. I totally understand the problem of new found energy, moving a lot more in a day, and that aggravating pain at the end of the day. I had a hip replacement in September which was very successful but now the other hip, which is waiting to be replaced in…

@jugar Thanks!! The St. Patrick's Day Dance is awesome and I promise I will try it after my 2nd hip is replaced. @DD265 Hooray for normal kidney function!!

Weigh in Day: MONDAY PW: 193.1 CW: 190.2 😃 💃🏼

@YinxFed @ells_bellz I also bought the Black Friday special. I start Yosemite in a day or two, after I finish Giza Pyramids. 👍🏻

Weigh in Day: MONDAY PW: 195.1 CW: 193.1 😃 💃🏼 @jugar No pressure at all! And that is how I do 4 weeks in the green! Must be the legumes 😄

@ashleycarole86 I am familiar with not being able to turn my mind off in the middle of the night, worrying about how I was going to get all of tomorrow's work done, planning things out in my head - well you know what I mean. The only thing that worked for me was to turn my attention to my breathing - mouth slightly open,…

@DianaGetsFit512 “ but I did the responsible thing and weighed out what was left to estimate how much Id had (almost 500cal!!!!) So I decided to throw out what was left” Weigh and throw away, lol

@DianaGetsFit512 Congratulations on the weigh and away!!

@LorraineGB Awesome - a week of IF! I am always interested in how IF goes for people when they try it. Looking forward to more updates.

@micki48 feeling ill sucks and I hope you start feeling better soon. Maybe a trip to the doctor is warranted. Keep your positive attitude about knowing weight can be lost - you will get there when you feel better!

Weigh in Day: MONDAY PW: 196.1 CW: 195.1 😃

Congratulations to Us!!

@JEB03253 Nice loss! Well done!

@JEB03253 Your OK day fits right in with the turtles, too! Something is always better than nothing :)

Weigh in Day: MONDAY PW: 197.0 CW: 196.1 😃

Well done Waistaways! And especially @CupcakeCrusoe @BeeHapppy101 and @DianaGetsFit512