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Weigh in Day: MONDAY PW: 206.8 CW: 204.9 ππΌ
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Weigh in Day: MONDAY PW: 203.6 CW: 206.8
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Weigh in Day: MONDAY PW: 203.6 CW: 203.6
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Weigh in Day: MONDAY PW: 203 CW: 203.6
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Weigh in Day: MONDAY PW: 201.6 CW: 203 I know - Iβm going the wrong way but I canβt feel it, the exercise is tightening me up and Iβll figure out how much I can eat again and still lose weight.
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Weigh in Day: MONDAY PW: 200.7 CW: 201.6
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Weigh in Day: MONDAY PW: 200.7 CW: 200.7
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Weigh in Day: MONDAY PW: 198.0 CW: 200.7
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Weigh in Day: MONDAY PW: 201.7 CW: 198.0 ππΌ ππΌ
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Weigh in Day: MONDAY PW: 205.1 CW: 201.7 ππΌ π
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Weigh in Day: MONDAY PW: 206.7 CW: 205.1 π
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Weigh in Day: MONDAY PW: 200.4 CW: 206.7 HAPPY NEW YEAR!. I had a wonderful vacation and Iβm ready to get back to it.
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@jugar SUNDAY for Weigh in Day: MONDAY PW: 196.8 CW: 200.4 I am off to Christmas in Puerto Vallarta todayποΈ with my son for a week, so I am weighing in early. I will be home for my proper Monday weigh in on January 2. I am taking the whole week off from tracking and checking in but I do intend to be mindful of my eatingβ¦
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Weigh in Day: MONDAY PW: 198.5 CW: 196.8 π
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Weigh in Day: MONDAY PW: 200 CW: 198.5 π
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Weigh in Day: MONDAY PW: 196.1 CW: 200
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Weigh in Day: MONDAY PW: 196.8 CW: 196.1 π’
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Weigh in Day: MONDAY PW: 196.8 CW: 196.8 After 3 days AWOL Iβll take it, happily!
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Weigh in Day: MONDAY PW: 198.1 CW: 196.8 π ππΌ
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Thanks @jugar for reminding me! I looked back and found pictures which also helped me. They span 2 years. These pictures help me and my resolve not to go back there!
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Weigh in Day: MONDAY PW: 193.8 CW: 198.1 I had a big over calories weekend, some π·, some restaurant meals (high sodium) and too many sweets. Back to the drawing board today - Iβve got my lunches for the week prepped to take to work with me and tonight itβs track walking at the Fieldhouse. Raining today βοΈ but at least itβsβ¦
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Weigh in Day: MONDAY PW: 193.0 CW: 193.8
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Weigh in Day: MONDAY PW: 193.0 CW: 193.0 π
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Weigh in Day: MONDAY PW: 189.9 CW: 193.0
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Weigh in Day: MONDAY PW: 190.7 CW: 189.9
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Weigh in Day: MONDAY PW: 191.5 CW: 190.7 Why am I on this journey? Because I need to be - I still need to lose more weight. I need to be healthier so I can live a quality life in my senior years. What would my perfect weight loss day look like? 3 square meals - fruit, dairy, protein for breakfast - protein, veggies andβ¦
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Weigh in Day: MONDAY PW: 188.1 CW: 191.5
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Weigh in Day: MONDAY PW: 188.8 CW: 188.1 ππΌπ
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Weigh in Day: MONDAY PW: 189.6 CW: 188.8 ππΌπ Working on this green month!
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Weigh in Day: MONDAY PW: 194.8 CW: 189.6 ππΌπ
