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Hello everyone :D Had physio and acupuncture today and I'm ready to head to our first of the season CFL football game. YAY! I've got my calories all figured out to be within goal today and I'll be getting in quite a few extra steps than a normal day. I'm going to calculate just how many, after I walk to the Stadium and…
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Weigh in Day: MONDAY PW: 222.1 CW: 223 I’m sorry to start the new month off with a gain. It’s the first time since I started that I had a gain show on the scale. But, this is how I’m going to look at it - last Monday I had a 3 pound loss, which is uncharacteristic. I have been losing at a steady 1 - 2 pounds a week. So I…
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Rainy day today, but a good one for me. My spa weekend was very beneficial and helped me to do my stretching exercises in the mineral pool. Completed my diary and was under my calorie goal.
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Hello! Thanks for the welcome. Looking forward to June 😃
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CarolAnnM2 Weigh In Day: Monday Currently: 225 High Weight: 252
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@ChefMader Yes, I believe there is hope. I believe because here I am at 68 years old and at it for the 4th time, just like you. But I have taken accountability, I was the reason I gained it all back 3 times over. I am the one that put the food in my mouth. I am the one that chose high fat, high calorie, fried and huge…
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I’ll have a glass of 🍷please. And can someone put the 🏈 game on the tv? You know what, add an order of Greek wings too! Thank you!
