Lauraoman2164 Member

Replies

  • Goal for today: Cereal and banana for breakfast Salad and sandwich for lunch Weight workout. I am invited to Iftar which means huge amounts of food. Drink lots of water first and eat slowly. And be firm when BF keeps adding food to my plate!
    in JUST FOR TODAY--One Day at a Time--Daily Commitment Thread for 2022 Comment by Lauraoman2164 April 2022
  • Hi! I’m new year and have set myself a goal of 50 pounds in a year. I’m recovering from BED which I developed from recovering from bulimia which I developed from recovering from anorexia 🤦🏻‍♀️ I want to do it in a healthy and sensible way! I would really like to connect with some people on here for encouragement and…
    in Welcome New Members! Comment by Lauraoman2164 April 2022
Avatar