mkksemail Member

Can you make paragraphs ... ... on your wall / Activity Feed ? Let's see ...................

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  • That tomato is HUUUGGGEEE !! All looks so delicious!
  • And plannn the work :) NOT raining in Maine this weekend! Amazing!
  • Looking fantastic, Lauren!!! Congratulations!!! (What is PR?)
  • Have fun on the lake, Kim/cleaneater!! (hope I got the name right, on my phone and can't easily check the spreadsheet :-p)
  • Delicious beef shepherd's pie (with corn), and broccoli seasoned with TJ's Chili lime Seasoning, for dinner. Was supposed to be peas & diced carrots side, but the store left that off my order, so I pulled some frozen brocc from the freezer, instead. I do have pix, but can't post pics from Android Pixel, and I'm on my phone…
  • Well done!! Have fun tonight! Just got home. Mm mm shepherd's pie is good! Xx Got in ST & 5 mi spinning at PF
  • 4p checkin! At PF, first half of ST done. Water & frootie break, then 2nd half. Picked up stuff from supermarket and put the shepherd's pie, and broccoli on before I left. Pie bakes for 60 mins. İt was supposed to be peas & carrots side, but store left them off order, so I took frozen broccoli out of the freezer, seasoned…
  • I'm having a hard time choosing a top 3 :p. I'll cheat, and combine a few: Literary/Historical Fiction SciFi/Fantasy Mystery
  • I just ordered a Centerville Pie Co Shepherd's Pie from my grocery store, with a couple cans of peas & diced carrots to add to it. Looks delicious, and oh so easy!! :D. Pick up at 2p. Wonder if it'll be ready today :/. You're jammin' along, go go go go go ! (That's disappointing that Clear is just regurgitating his book.…
  • Woooohoooooo, go Jenny goo!! Yea, absolutely, non-routine housework counts. And if you're jamming and getting your heart rate up, it's def a cardio workout. Functional exercise is my favorite kind :D. NOT hot at all here today! Windows back open in the bedroom. It was actually cooler in the rest of the house when we got up…
  • Good luck with your 5k, Lauren!!!! Jackie, I bought weights so I could do ST/resistance at hom, but I really didn't know what to do, so I never used them :p. İ'd be interested in any responses, tho! Since Feb, I've been doing a couple weights circuits that the Planet Fitness trainer out together for me. They're machines…
  • TY luvvie! Xx (PS - the challenge meals were super good!!)
  • It's go at your own pace. Zoom meetup at the end, tentatively Jul 30. This challenge is easy, b/c there are no tasks to do. You just kinda hang out with one of the 5 teams. There are whole group 'weekly challenges', but they're not competitions, more activities to join in. Ha! Bar Hogan (what was the name?) is really…
  • PS - do you want to join in on the Atomic Habits book club? It's part of the Fat2Fit challenge group, which I joined briefly summer '23, until my (2nd) knee injury. I rejoined last month just so I could join the book club lol
  • July 30 sounds good to me :). My email is my username @gmail.com (name, MaryK, or MK :) ). Wishing you the best with your eye surgery! Cheers, ~ mk :)
  • WAY - TO - GO !!!
  • Rrrrfffff, I've been wrapped up in my knees (visco gel injections weekly, starting last week, 1st of 3 in left knee; Tues was 2nd of 3 in left knee, 1st of 3 in right kee; next week finishes the left knee, the week after finishes the right knee), trying not to melt in the outrageous humidity (we don't have central air!),…
  • Ahhh, we are in sync, girl !! Love that graffiti !! And nooo, I hadn't heard over the knees over toes guy. I have learned from PT tho, that it's super important to keep knees over toes when doing squats, so I'm super interested. Link? HA ! The Atomic Habits guy is channeling Flylady, huh? Love it. And, I absolutely love…
  • From last week ~ micki48June 28 Found a treasure of a garden nearby to walk in today. I also did a 10 minute Pilates routine. It’s something…. WOW! Gorgeous! That is a treasure, Michele/micki48 <3 Pearl4686June 28 …Sorry I've gone awol. Struggling with food. It's partly the heat, but also life stress… (((hugs)))…
  • 1.) Thursday weigh-in : 07/03/25: 196.5 Thu, Wk 1 Jul 06/26/25: 196.0 Thu, Wk 4 Jun 2.) Steps: Week 4 (Jun) ~ Sunday: 16,395 Monday: 18,660 Tuesday: 14,923 Wednesday: 12,888 Thursday: 12,602 Friday: 10,486 Saturday: 14,291 Week 1 (Jul) ~ Sunday: 17,241 Monday: 8,148 Tuesday: 16,038 Wednesday: 10,874 Thursday: Friday:…
  • Sharing some Thursday positivity and inspo :). This is from a post I made in another challenge : Affirmation for the week: "Do the hard things first." - William Stafford, poet and pacifist; his daily rule. My affirmation from the week is/was going to be: You Can Do the Hard Things. In searching for it onliine, I discovered…
  • You're not doing anything wrong with tagging, Vikki/gidgetgoescrazy, I've given up on tagging for the most part :p. Sometimes it works, sometimes it doesn't. lol Jackie/jgulldi …. WTG !!!
  • Sharing some Thursday positivity and inspo :). This is from a post I made in another challenge : Affirmation for the week: "Do the hard things first." - William Stafford, poet and pacifist; his daily rule. My affirmation from the week is/was going to be: You Can Do the Hard Things. In searching for it onliine, I discovered…
  • That does sound like fun night, walkin'! I got visco gel injections in my knees on Tues. 2nd of 3 in left, 1st of 3 in right. They never bothered me after injections before, but this time the knees were weird yesterday, and the day before, both! Feeling un-weird today :). Might hit PF, we'll see.
  • That is SO cool, yakky !!!
  • Good Thursday morning! Wow, 5:15a !! We don't live close enough to an Amazon hub, deliveries take 4-5 days, here. :p Good luck with the scalp plaque 🤞. Today I have to pick up a grocery order. I'd scheduled it to be ready at 3p yesterday, so I could get it on the way home from doc. Pulled in, and checked app, nope, not…
  • Whoaaaaa …. scanned to catch up. Will do a proper catchup tonight or tomorrow. Me today: Creaky knee brigade update! Just back from orthopedic surgeon's office. Got shot #2 of 3 of visco gel injections in left knee, and shot #1 of 3 of visco gel injections in right knee. Next week is left knee 3 of 3, and right knee 2 of 3…
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