mkksemail Member

Nice, Lauren !! I've just been chilling lol. Tmo I move again, Pinkie swear :D. And, riiiiggghhhtt!? on the price of those inserts! My mind was blown, that's for sure.

Hey Teamies 🙋‍♀️. Is anyone considering the Partner Up challenge this week, and looking for a partner? I have been resting my 'swolls' for a few days now, it's time for me to get off my booty and start moving again :p. ~ mk :)

Yes, it makes sense. Thx, J ! ~ mk :)

Question: should we convert the total of our daily steps to minutes? Or only count intentional exercise steps?

I actually remember doing that about a dozen yrs or so ago, when I got my 1st pair of NBs. I don't remember everything they said, other than learning that I really needed to find wide widths for me, when I can. NB only offers the base that I needed in a few models. I can't remember what it was called, a last, maybe? Good…

PS - went to check out orthotics at The Good Feet Store yesterday. I just typed a visit summary for my other team. Here's my blurb ~ I went with a friend to The Happy Feet store yesterday, to see if orthotic insert could help calm heel pain that has been flaring on and off since April when I had a plantar fasciitis event…

Happy Saturday, friends! Lauren, heheh, lol, thx! (on your comment about my review of my week) when the week is that much of a disaster what else can you do, right? 🤪 Al, with ya girl, I also had a less than stellar week ;-). Don't beat yourself up so much, tho. The scale doesn't determine who you are, it's just a thing…

Good morning! Your brisket sounds spectacular!! Yes, build in those Pass Days retroactively! I am up on the scale again today. It's just a train wreck week! That's what's happening, and I'm just going to accept that that is what is happening and give myself a couple days until I feel better, and sleep regular and then…

BTW, why does protein not follow the i before e rule? ;p

Good afternoon! out most of the late morning & early afternoon for errands. Snacking and having a protein tea right now (and going to watch an ep of Hawaii Five-O too :p). Thx, on the scale encouragement! Yea, I def don't vote for double today (for the reasons you reference, lol). When Darlene did her 75 Soft Chall, she…

PS - whoa! on the long appt !! Glad it went well <3

Hellloooooooooo ! Laundry from the weekend spinning. omg scale was worse today, up another 0.6 lbs. please please please let this just be swolls! (fingers crossed) Fitbit says rest day. Sounds good to me. Tomorrow I'll be hitting it. Today, laundry, etc etc etc, early to bed, hopefully. Another epsom salt bath soak,…

oh urrgghh oooofff, donwanna, but here's to hoping this is all swoll, and disappears by next week! (sorry, team) WaistAways weekly post: 1.) Thursday weigh-in : 08/07/25: 201.6 Thu, Wk 1 Aug 07/31/25: 197.2 Thu, Wk 5 Jul 2.) Steps: Week 1 (Aug) ~ Sunday: 20,735 Monday: 20,781 Tuesday: 17,987 Wednesday: 9,610 Thursday:…

Epsom bath soaking in hot water ... I have so many welty skeeter bites. I can't tell anymore if it's all welty skeeter bites, or if it's rashy welts too. Sooooo itchy!!

I am reading, but it's a pain checking in on my phone :-p. We got home this afternoon, scale tomorrow... DA da.da dummmm .... Hopefully it's not a trainwreck.;-) After three weekends of Ren faire food, it started to lose its appeal a bit ;-). I'm hopeful for tomorrow. We'll see! The Shire Hobbit House was cute. (Hubby's…

I am reading, but it's a pain checking in on my phone :-p. We got home this afternoon, scale tomorrow... DA da.da dummmm .... Hopefully it's not a trainwreck.;-) After three weekends of Ren faire food, it started to lose its appeal a bit ;-). I'm hopeful for tomorrow. We'll see! The Shire Hobbit House was cute. (Hubby's…

I am reading, but it's a pain checking in on my phone :-p. We got home this afternoon, scale tomorrow... DA da.da dummmm .... Hopefully it's not a trainwreck.;-) After three weekends of Ren faire food, it started to lose its appeal a bit ;-). I'm hopeful for tomorrow. We'll see! The Shire Hobbit House was cute. (Hubby's…

I am reading, but it's a pain checking in on my phone :-p. We got home this afternoon, scale tomorrow... DA da.da dummmm .... Hopefully it's not a trainwreck.;-) After three weekends of Ren faire food, it started to lose its appeal a bit ;-). I'm hopeful for tomorrow. We'll see! The Shire Hobbit House was cute. Th fire pit…

Copy/paste! I am reading, but it's a pain checking in on my phone :-p. We got home this afternoon, scale tomorrow... DA da.da dummmm .... Hopefully it's not a trainwreck.;-) After three weekends of Ren faire food, it started to lose its appeal a bit ;-). I'm hopeful for tomorrow. We'll see! The Shire Hobbit House was cute.…

Jackie, SUCH a great post! I do eat my exercise calories, but I dunno, maybe I shouldn't. It's not working out all that great for me :p. I've been focusing so much on trying to up my freg intake, as well as nuts, legumes, beans, seed, etc, that tbh I stopped focusing on CICO so much. I was intending in late spring and this…

PS - the two black balls on the butterfly made me bust out laughing, Micki !! lol

Good morning, Happy Wednesday! I tried to check in yesterday, but my post wouldn't go thru. I kept getting the message that it would post after it's been approved (I was posting from my phone, so I had it saved, I always save when posting from phone bc it gets lost so often :p). I tried the post in 3 diff groups, always…

Yup, something about that post just won't post. Just tried it here, nothing went thru. Super weird! Anyway, moving on! lol Congrats on your 30 mins for 30 days, and good luck with your 75 Soft Challenge! Darlene/ILive2Walk did that in the Spring, it was pretty cool 😎. Hope Dad's appt went well ! Xx

It did! I wonder what in my post caused the problem. I'm here on laptop this time, but I had the post saved both as 'Save Draft' on MFP, and to my clipboard on my phone (I don't like to post from my phone, it's a pain, and I often lose posts, so I always save as I go). LOL I sent it to you on FB Messenger, just so you'd…

Hello, Good Morning! I was trying to post yesterday, but no luck! I kept getting a 'your post will appear after it's been approved' moderation message :/. Hopefully this will go thru ! ….

Good morning, Teamies, Happy Saturday! We're off today for another 4-day weekend, back on Tuesday. Jackie, no we didn't dress up, but man, it's fun looking at all the costumes! This was our first Ren Faire experience, it's been a blast. We bought 'season' tickets at Christmas time, for all 3 weekends of the Faire (and…

Micki, I was going to ask the same question Lauren did! How do you know it's a boy? And I agree, he IS beautiful ! edit to add: ooouuuucccchhhh! on the PT 'pop!', Micki. I hope it's nothing serious! Xx

Yay! ty, Lauren! Xx Steph, it's a continuous on-going problem, not related to this group, most likely. Happened on Fitbit, too. And on here, before I joined this group. After a while, you see the same profile pix recycled onto new profiles, what losers, right?! I just delete them all.

Oooo, you have a lot of great stuff going on, J! On #4 for your list, speaking from past experience, don't stack missed days ;-). Just do 2 items on your Link Tree today. Almost invariably, in the past, when I've allowed myself to 'make up' misses on subsequent days it leads to two disasters: 1.) I don't mind 'missing'…

That's an excellent attitude, walkin!