karenokoneski Member

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  • Hello Everyone!! My name is Karen O! I am joining MyFitnessPal to keep better track of what I eat and help with my food prep. Food prep is something that I need to work on because I know that helps me control the calories plus when I am hungry I want to just grab stuff and go. I understand that it is my responsibility to…
    in New person here ;-) Comment by karenokoneski April 2022
  • Hello Hello Terri, You have a very busy life and being the best you for your loved ones is the best thing you can do!! I want to say I have 200+ pounds to lose so I understand how you feel. Let's try to switch our mind set from beating ourselves up for "our mistakes" or going up on the scale. Let's change that to look at…
    in New person here ;-) Comment by karenokoneski April 2022
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