Home
›
angela4boys3853
›
Replies
angela4boys3853
Member
Activity
Discussions
Replies
1
Replies
Is the fast for food only or does my morning coffee break the fast? I enjoy a morning iced latte and not willing to give that up yet. I just need to know if that coffee breaks the fast or when does my 4 or 6 hour if eating begin?
in
Intermittent fasting 20/4 + low carb, high protein
Comment by
angela4boys3853
April 2022
Activity
Discussions
Replies
1