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shnkrnrynn Weigh-in: Friday PW: 208.1 lb CW: 207.4 lb
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Weigh-in: Friday PW: 209.5 lb CW: 208.1 lb woohoo
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Weigh-in: Friday PW: 208.4 lb CW: 209.5 lb I am not too concerned, I did intense weight training the day before, so its probably water retention Steps Jan 2 - Jan 8 Jan 2 - 2503 Jan 3 - 6236 Jan 4 - 10149 Jan 5 - 1833 Jan 6 - 3385 Jan 7 - 4453 Jan 8 - 5095
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Weigh-in: Friday PW: 210 lb CW: 208.4 lb Steps Dec 26 - Jan 1 Dec 26 - 8937 Dec 27 - 4924 Dec 28 - 4119 Dec 29 - 3077 Dec 30 - 4272 Dec 31 - 2707 Jan 1 - 2952 New Year, new graph!
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I am completely back peeps :) December was a very very stressful time and am glad its all over. @melaniedscott i would like to switch my weight day from Monday to Friday and I shall begin posting from this Friday. Thanks !
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Weigh in day : Monday Pw : 206.2 Cw : 206 Sorry missed posting yesterday
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Weigh in day : Monday Pw : 206.4 Cw : 206.2 Life is not normal right now, going through some stuff. Will be coasting through until Jan 2nd week. (Thanks for all the hugs :) )
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Weigh in day : Monday Pw : 205.8 Cw : 206.4 Ugh, not near a computer now will skip steps and graph this time
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Weigh In Day: Monday PW (Previous Weight): 204.4 CW (Current Weight): 205.8 Steps November 21 - November 27 November 21- 2810 November 22- 9592 November 23 - 7306 November 24- 4697 November 25 - 4775 November 26 - 12117 November 27 - 4440
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Weigh In Day: Monday PW (Previous Weight): 204.4 CW (Current Weight): 204.4 Steps November 14 - November 20 November 14- 4302 November 15- 2728 November 16 - 9089 November 17- 5064 November 18 - 2633 November 19 - 8880 November 20 - 3627 Total Kms on foot last week: 5.06 not a lot of activity this but happy am maintaining
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Sounds great, will continue my current way of posting!
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Thank you :) I have been pasting steps as my watch shows, going forward should I post Sun - Sat as opposed to how I do Mon - Sun now? Or does it not matter?
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Weigh In Day: Monday PW (Previous Weight): 205.2 CW (Current Weight): 204.4 Steps November 7 - November 13 November 7- 8763 November 8- 9791 November 9 - 4878 November 10- 10184 November 11 - 3734 November 12 - 6197 November 13 - 33251 (half a marathon :) ) Total Kms on foot last week: 34.76km
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Weigh In Day: Monday PW (Previous Weight): 207 CW (Current Weight): 205.2 Steps October 31 - November 6 October 31- 5342 November 1- 10081 November 2 - 5078 November 3- 3961 November 4 - 6199 November 5 - 15394 November 6 - 4111 Woohooo! The cycle is broken!
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Its ongoing !
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Totally understandable!! Thanks for doing all the stats they are lovely!
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I did post at around the same time I post weekly. Here is the quoted message for your reference.
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Weigh In Day: Monday PW (Previous Weight): 210 CW (Current Weight): 207 Steps October 24 - October 30 October 24- 11616 October 25- 10181 October 26 - 3812 October 27- 6173 October 28 - 3708 October 29 - 4811 October 30 - 2372 My steps might go down a bit going forward, doing a lot of push pull workouts on some days.
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Weigh In Day: Monday PW (Previous Weight): 210 CW (Current Weight): 210 Steps October 17 - October 23 October 17- 10882 October 18- 10877 October 19 - 9417 October 20- 10352 October 21 - 10138 October 22 - 12078 October 23 - 5767 It doesnt show up after conversion but I actually gained a little bit since last week. It's…
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Weigh In Day: Monday PW (Previous Weight): 210 CW (Current Weight): 210 Steps October 10 - October 16 October 10- 11817 October 11- 11411 October 12 - 11964 October 13- 11937 October 14 - 10808 October 15 - 8112 October 16 - 4840
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Hello ! October 2 - 8442. I had it reported last week. No daily goal for me. Thank you :)
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Weigh In Day: Monday PW (Previous Weight): 207 CW (Current Weight): 210 Steps October 3 - October 9 October 3- 10853 October 4 - 10293 October 5 - 5439 October 6- 4733 October 7 - 9826 October 8 - 8456 October 9 - 7398 Diet changes, routine changes, new workouts, lots of deviation from normal this week. It's disheartening…
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So much running and walking over 6 months my lower body is very well built lol. Joined gym and leg machines are so easy, but upper body is a bit hard
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In other news, I joined a gym as its getting colder outside and soon there will be snow. Going to be interesting!
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I commit to 3 half a marathon walks Ooooh 2 million would certainly be an awesome try, sure I will commit to 300k
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Whenever gps is on, like tracking running or hiking step counts are accurate. When its tracking itself, like walking inside office on any day its not so accurate
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Weigh In Day: Monday PW (Previous Weight): 209 CW (Current Weight): 207 Steps September 26- October 02 September 26- 11238 September 27 - 2962 September 28 - 9968 September 29- 6384 September 30 - 6263 October 1 - 6587 October 2 - 8442
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Yup am in. I am not going to snack anything processed and up my running intensity I need to break my 200 - 210 lbs plateau.
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Weigh In Day: Monday PW (Previous Weight): 207 CW (Current Weight): 209 Steps September 19- September 25 September 19- 4890 September 20 - 4141 September 21 - 3989 September 22- 3599 September 23 - 4459 September 24 - 6901 September 25 - 8402
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@SarahJoyManea that is a lot of steps! is it possible it just could be water retention?
