Oup007 Member

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  • Hello everyone :) I am a woman, in my forties, I live in France. About food, I stopped dairy products about 10 years ago, then meat 9 years ago, then (almost) all animal products 8 years ago. I have multiple sclerosis since 2007, so there have been ups and downs, but for several years now I am quite in peace. I'm a bit…
    in Welcome & Introductions Comment by Oup007 March 11
  • Hey :) Your profile is private, want to add you but I can't. Feel free to add me, I'm dealing with MS too. ;)
    in Comment here if you want more friends!! Comment by Oup007 February 20
  • Hi there! I've been using MyFitnessPal since 2022, losing weight, then gaining more, and now I'm getting back on track to lose weight for good. My weakness: emotional eating and sugar addiction. My priority: health. I'd like friends for mutual support. Feel free to add me!
    in Comment here if you want more friends!! Comment by Oup007 January 24
  • Given the restrictions, perhaps as snacks you can use rice or corn cakes (so gluten-free), with peanut butter or guacamole? I also often buy fermented cabbage ( easy to find here), which is very good for the microbiome. Don't know if it's ok regarding your restrictions. Oat flakes are also very filling and can be found…
    in Quick lunch ideas with restrictions needed Comment by Oup007 December 2023
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