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"Do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus." Philippians 4:6-7 Taking this one month at a time, starting with May!…
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Brand new here...although come to find out-- I've had a myfitnesspal account for years! :D Taking this one month at a time, starting with May! Starting weight:206.4 Goals: --eat w/in a 6 (or less) hour window daily --walk 3 miles/45 minutes each weekday --drink 32 oz+ water --weigh daily May 1 - Sunday, rest May 2 - 206.4,…
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Brand new here...although come to find out-- I've had a myfitnesspal account for years! :D Taking this one month at a time, starting with May! Starting weight:206.4 Goals: --eat w/in a 6 (or less) hour window daily --walk 3 miles/45 minutes each weekday --drink 32 oz+ water --weigh daily May 1 - Sunday, rest May 2 - 206.4,…
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Newbie question :/ : How do you edit your reply to reflect the new daily weight, etc? Do I just copy and paste my original post and add to it?
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Brand new here...although come to find out-- I've had a myfitnesspal account for years! :D Taking this one month at a time, starting with May! Starting weight: Goals: --eat w/in a 6 (or less) hour window daily --walk 3 miles/45 minutes each weekday --drink 32 oz+ water --weigh daily
