SKC92162 Member

July Start Weight +9 lbs from last year July Goal Weight: -10 lbs @1000 cal qd Ultimate Goal Weight: 30 lbs and then consider more. July 1: started at +9 lbs from where at last year, July 4, -4 lbs July 8: July 15: July 22: July 29: July 31:

I hate it when I do great all day and blow it by snacking in the evening. Starting tonight through the end of July I am hoping to break this habit. Except For a planned healthy snack. Not sure what the X and Y are but will read it again and try and figure out.

Hi, I’m new to posting here. Finally found this area for commenting. I’d like to join the third, July 30 day challenge.