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I forgot to mention, that my doctor suggested I start this program on my fitness pal. That is what brings me here.
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I am in the category of, 5'2. I just started my fitness pal and am not sure how this works yet. I am grateful to find a place to start. My doctor told me I have to practically cut out all carbs. Not sure how to track that (yet). Please let me know how to do this. I have low blood sugar and that is why she said to cut out…