TMinusSix Member

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  • I've been listening to these 5 songs on repeat whenever I do my cardio. No clue why, but it keeps me focus. *CAUTIOUS - Enkay47 *Better on My Own - Zion, KR Moore *Broken - Lifehouse *Idgaf - Sik World *Someone You Loved - Lewis Capaldi I discovered these songs last week through my Spotify Daily Mix and been hooked on them…
    in Motivating Music Suggestions Wanted Comment by TMinusSix May 2022
  • For me, it's more mental. So I tell myself each time cravings or weight loss doubts kicks in: "Today, we zero the clock. Just me, this diet and exercise plan." And the other one is "Forget the start. It's the end you want to think about now." Telling myself to zero the clock just means stop worrying about things not in my…
    in Positive Self Talk - what do you say to yourself Comment by TMinusSix May 2022
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