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GoUBear Saturday June Week 4 PW: 152.4 CW: 153.2 lbs (Running is getting better, but injury is preventing me from lifting. Appetite still wacky post COVID. Self compassion is the name of the game right now). Question - I'm away on vacation the next 10 days, doubtful I will find a scale. Is there a workaround if I'm…
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GoUBear Saturday June Week 3 PW: 149.8 CW: 152.4 lbs (COVID recovery is no joke, I'm running half speed and my appetite is truly all over the place. Practicing self-compassion as I chart a road back to my goals.)
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GoUBear Saturday June Week 2 PW: 153.2 CW: 149.8 lbs (COVID has helped weight loss but definitely not my preferred method)
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Starting Weight (5/31/22): 154.4 End of June Goal Weight: 150 (-4 lb) UGW: 135 My focus this month is consistent food tracking, daily weights, progress in my running plan, and addition of consistent weight training. 6/1: 154.0 (ran 2.5 miles & 15 min of lifting) 6/2: 154.0 6/3: 154.0 (ran 2.5 miles) 6/4: 154.0 (ran 3 miles…
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GoUBear Saturday June Week 1 PW: 154.0 CW: 153.2 lbs
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Starting Weight (5/31/22): 154.4 End of June Goal Weight: 150 (-4 lb) UGW: 135 My focus this month is consistent food tracking, daily weights, progress in my running plan, and addition of consistent weight training. 6/1: 154.0 (ran 2.5 miles & 15 min of lifting) 6/2: 154.0 6/3: 154.0 (ran 2.5 miles) 6/4: 154.0 (ran 3 miles…
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Starting Weight (5/31/22): 154.4 End of June Goal Weight: 150 (-4 lb) UGW: 135 My focus this month is consistent food tracking, daily weights, progress in my running plan, and addition of consistent weight training. 6/1: 154.0 (ran 2.5 miles & 15 min of lifting) 6/2: 154.0 6/3: 154.0 (ran 2.5 miles) 6/4: 154.0 (ran 3 miles…
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Starting Weight (5/31/22): 154.4 End of June Goal Weight: 150 (-4 lb) UGW: 135 My focus this month is consistent food tracking, daily weights, progress in my running plan, and addition of consistent weight training. 6/1: 154.0 (ran 2.5 miles & 15 min of lifting) 6/2: 154.0 6/3: 154.0 (ran 2.5 miles) 6/4: 154.0 (ran 3 miles…
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Hello everyone! I'm excited to join the team. My name is Melissa, 47 F and I've been doing MFP consistently for 2 weeks. My goals are food tracking, weight loss, and continued improvement in my fitness/endurance. I've been an avid Waybetter user for 2 years and this year my goal is to add strength training in a meaningful…
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Hi everyone! My name is Melissa and I'm excited to be able to use this as an accountability tool. Starting Weight (5/31/22): 154.4 End of June Goal Weight: 150 (-4 lb) UGW: 135 My focus this month is consistent food tracking, daily weights, progress in my running plan, and addition of consistent weight training. 6/1: 154.0…
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GoUBear Because I can't read directions, need to update the following Saturday 6/4 154.0
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GoUBear Saturday 154
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Looking to jump in!