KFit_77 Member

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  • Haha love this! Thank you so much!! I went for a walk on my lunch break today - 45 mins and burned 382 calories! (Maybe overestimate by FitBit, but idc!) And I enjoyed it! 🤗
  • Thank you so much everyone!! Great advice!!!! I will admit that my problem is ALWAYS trying to make too many drastic changes all at once and giving up when it’s too hard to stick to. Feeling “guilty” for eating processed food - or not “going hard” on a workout. Right now I think my best bet is just to get out and walk. I…
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