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Hi everyone. I’ve been a member for a while but haven’t posted. I’ll soon be 65 and need to lose a little over 100 lbs. I’d like to do low carb because I hear it’s helpful with some medical issues but I always fail at it, it’s hard for me to give up carbs. I also have problems with caving in to my cravings. I get so…
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Hi. I have about 100 lbs to lose and would like to be friends if you wish.
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@AnnPT77 thank you for the ideas on the different foods. I had never thought about having veggies sliced up and ready to grab and eat. I usually just keep salad fixings but may start keeping other veggies also. I was thinking a good hummus would be good to use as a dip. Thank you for the idea. You’re right about keeping…
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Thank you all for your input. Thursday’s are my weigh-in days, I haven’t lost or gained anything this month just staying the same which I guess can be good since there’s no gain. I know what I need to do, it’s just the getting started that’s tough. With all the heat going on here I try not to turn on the stove as much as…
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Hi, my name is Pam. I’m 64 y/o, retired and needing to lose about 100 lbs. I get so frustrated because of all the different ways of eating and I’m just not sure which way to go! Having so much weight to lose is very overwhelming and to be honest quiet depressing! I have good days where it’s easy to stick to the calorie…
