dkaduce Member

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  • According to the YouTube doctors I watch, this is the best kind of exercise. It uses multiple muscle groups at the same time, which is the "natural" way our ancestors exercised all the time. In fact, 100 years ago, people didn't exercise. They did chores and were healthier for it. Now if only I could get to a place where I…
    in What nobody tells you about losing weight Comment by dkaduce May 2022
  • I have clavicles and a jaw line now! Woop-woop!
    in What nobody tells you about losing weight Comment by dkaduce May 2022
  • I always wondered what happened to fat when it metabolized through your body - after it was used up for energy. I read Shape magazine, and they said it gets expelled through your breath, so as waste product the majority of it is aspirated while you're breathing. That is why our breaths are so funky. When I'm exercising I…
    in What nobody tells you about losing weight Comment by dkaduce May 2022
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