vsgjeanna

Walk Away the Pounds used to be a video workout program that has now moved to YouTube. Leslie Sansone is the creator. Her page on YouTube has so many videos of varying levels. They aren't just boring walk in place videos. A friend of mine said she burned as many calories in one video than she did when she ran 2 miles. Here…

in Any other teachers struggle when they leave their highly structured environment for the summer? Comment by vsgjeanna June 2022

This is the first summer in a while that I am going to be really focusing on diet and exercise. My last day is the 6th and I can't wait to just be home. I think I need to sit down and come up with a realistic schedule of the things I need and want to do each day. I do think if I spent some time on the weekend meal prepping…

in Any other teachers struggle when they leave their highly structured environment for the summer? Comment by vsgjeanna June 2022

Just re-joined MFP yesterday and am looking forward to keeping myself accountable with this challenge. I had vsg in April so my numbers might seem high June Start Weight: 286.4 June Goal Weight: 276 Ultimate Goal Weight: First goal is 199. I am not sure about my end goal. June 1: 286.4 June 8: June 15: June 22: June 28:…

in 😀😀😀***JUNE 2022 WEIGHT LOSS CHALLENGE***😀😀😀 Comment by vsgjeanna June 2022

Just re-joined MFP today and am looking forward to keeping myself accountable with this challenge. Will update tomorrow with my starting weight :) June Start Weight: June Goal Weight: Ultimate Goal Weight: June 1: June 8: June 15: June 22: June 28: June 31:

in 😀😀😀***JUNE 2022 WEIGHT LOSS CHALLENGE***😀😀😀 Comment by vsgjeanna May 2022

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