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Yes that worked now I see a change….
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The first 6 weeks average was 3lbs a week now last three weeks I’m maintaining weight at 208.
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The is all makes sense I did adjust my current weight in the app but calories stayed same. I will have an off day this weekend and again in two weeks. I’m going away for 4 days so it’ll be a drinking wanting feast :) the I’ll jump right back in. I been adding more and more exercise as I get stronger so it can be water and…
