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I have high cholesterol and pre-diabetic, and barely eat during the day because am a workaholic. I would like a meal plan so I can follow daily to maintain my weight and learn how to eat like I should. I am familiar to meal plan and it works for me.
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Hi, I am 62 I just joined. I am a female. I don't like to eat but I keep gaining wait. I am a workaholic. I joined because I have high cholesterol and prediabetic, so I need to lose some weight. I am looking for a good meal plan that I can follow, so I can learn how to eat normal and on time. I don't like to workout but if…
