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Good day today although knackered from work. Tomorrow should be fun as I am going to one of my fav restaurants. Will have to resist! Day 33: Mon, 9/19: 166 pounds Day 34: Tues, 9/20: 167 ate crap last night feel so bloated this morning. Today starting keto Day 35: Wed, 9/21: 166 Day 36: Thurs, 9/22: Day 37: Fri, 9/23: Day…
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Happy birthday @dawnbgethealthy Day 33: Mon, 9/19: 166 pounds Day 34: Tues, 9/20: 167 ate crap last night feel so bloated this morning. Today starting keto Day 35: Wed, 9/21: Day 36: Thurs, 9/22: Day 37: Fri, 9/23: Day 38: Sat, 9/24: Day 39: Sun, 9/25: Day 40: Mon, 9/26: Day 41: Tues, 9/27: Day 42: Wed, 9/28: Day 43:…
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Hi guys I am new to this! I am 34 5feet 7. Starting on day 33 aka today which will mean it won't be a full 100 days but I am ok with that as I just need to start because Ive been really struggling lately. I've gained a stone since January as I caught covid and stopped running and I really want to get back to running. Too…
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Hey guys I am in exactly the same boat! Gained a stone since I had covid and it threw me off my exercise routine. I've been trying to restart keto. Currently I do it two days then cravings get the better. Just ruined it again today erghhhh. Tomorrow is a new day though I hope. Good luck x
