We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

aakashbhat6745 Member

Replies

  • Although it's slightly unlikely with less than maintainance calories, maybe you are going through a body recomposition. In this case you would be losing fat and gaining muscle. So you stay at roughly the same weight, just the percentage of fat and muscle change. In such a case, body weight is not a good measure. Try…
Avatar