CrunchityFrog Member

I also have Fibromyalgia... and Hashimoto's, Asthma, and some other junk that make exercise hard. I think I have CFS, but undiagnosed. Like, I've been exhausted since the birth of my last kid (she's in her 30's). I'm disabled because of it all. The Hashimoto's was the last straw, and that developed about 10-ish years ago.…

There's a book y'all might find interesting called The Gift of Fear. I can't remember who wrote it. But it's all about the gut feeling y'all are talking about. I read it eons ago. It's still relevant today.

Yeah, I found that out whenever I was manually entering food for the other app. Sometimes I'd get, like, three different calorie counts for the same food. Ha!

My bad, I coulda swore I read somewhere upthread she said she was lactose intolerant.

So I just came off of an elimination diet (the FODMAP diet for my IBS) and one of the things eliminated was lactose. And one thing I learned on that diet is if that one can eat hard cheese even if you're lactose intolerant because the process of making hard cheese somehow kills the lactose... or something? Anyway, google…