jl4dyce3351 Member

Good morning, everyone - I like this kind of accountability! Ready to go again!!!! SW from Round 196: 155.5 Goal this round: -2 lbs Day Weight Comment 8/25 8/26 8/27 8/28 8/29 8/30 8/31 9/01 9/02 9/03 Wt loss this round:

Good morning, everyone - Well, I didn’t make my goal of down 4 lbs, but I’m very happy with the 2.7 lb down. A 4-lb loss over 10 days was kind of aggressive – very happy with my outcome of this first ever 10 day challenge! SW: 158.2 Goal this round: -4 lbs Day Weight Comment 8/15 158.2 8/16 156.8 8/17 155.5 8/18 155.5 8/19…

Good morning, everyone - Back on the wagon! SW: 158.2 Goal this round: -4 lbs Day Weight Comment 8/15 158.2 8/16 156.8 8/17 155.5 8/18 155.5 8/19 157.4 – Rough day at work….took it out on a bag of fritos and a brownie 8/20 157.4 – Rough day at home….moving furniture, shopping…on my feet all day 8/21 157.4 – Can’t believe…

Good morning, everyone! I didn’t post over the weekend but I faithfully weighed in every day – even when I didn’t want to…I’m so happy that I kept my 0.8 lb loss over the weekend! SW: 158.2 Goal this round: -4 lbs Day Weight Comment 8/15 158.2 8/16 156.8 8/17 155.5 8/18 155.5 8/19 157.4 – Rough day at work….took it out on…

Good morning, everyone! I’m determined to stay accountable even though my weight increased… Ay yi yi – here comes the weekend! SW: 158.2 Goal this round: -4 lbs Day Weight Comment 8/15 158.2 8/16 156.8 8/17 155.5 8/18 155.5 8/19 157.4 – Rough day at work….took it out on a bag of fritos and a brownie 8/20 8/21 8/22 8/23…

Good morning, everyone! It’s only the fourth day and I’m starting to crumble!!! Checking in helps….. SW: 158.2 Goal this round: -4 lbs Day Weight Comment 8/15 158.2 8/16 156.8 8/17 155.5 8/18 155.5 8/19 8/20 8/21 8/22 8/23 8/24 Wt loss this round: -2.7

Hi there - I'm new to this challenge...I think it may help my motivation! SW: 158.2 Goal this round: -4 lbs Day/ Weight Comment 8/15 158.2 - It's hard starting for the 400th time in this quest for a healthy body weight! 8/16 156.8 8/17 155.5 - I can't believe it's actually starting to come off 8/18 8/19 8/20 8/21 8/22 8/23…

I'm a dietitian, and I ask my clients what a "typical" day of eating looks like, and then replace high calorie, less nutritious foods with tasty lower calorie options. I like to work with an individual's pattern of eating, and encourage change towards healthier food choices and increased physical activity. I don't have a…