SandyYouCanDoIt Member

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  • Try the “just 10 minutes” strategy. I tell myself, just ride the bike for 10 minutes”…then I can either stop or keep going. I haven’t stopped at 10 minutes yet, once I get going I always want to ride longer. Try putting your sneakers on and walk for 10 minutes, you can increase the time when you are ready. Good luck, you…
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