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I had 160 lbs to lose. That's too big a number for me to grasp, so I divided it into three 50 lb blocks, and one 10 lb. I Just hit -40 today, since mid June. Next mini-goal, -50 and first block down!
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I can clean the bathtub now without pain. Bending is a LOT easier!
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Extra-crispy fried chicken. AN ENTIRE BUCKET.