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Ultimate Start Weight (Aug 1st): 214.5 lbs August Goal Weight: 207 lbs Ultimate Goal Weight: 125-135 lbs August 8: 210.5 lbs (- 4 lbs) August 15: August 22: August 28: August 31: Total Loss for August: - 4.0 lbs I weighed a little bit early, as I will have a very busy weekend
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I weighed in early due to holiday plans JFT 07/03 - Vitamins - Log everything - 64 oz of water - 30 minutes of yoga - No snacking after 9 PM
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Ultimate Start Weight: 212.5 lbs July Start Weight: 212.5 lbs July Goal Weight: 206 lbs Ultimate Goal Weight: 125 - 130 lbs July 4: 208.7 ( - 3.8) July 11: July 18: July 25: July 31: Total Loss for July: 3.8 lbs Ultimate Loss: 3.8 lbs
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JFT 07/02: - Vitamins ✔️ - Log everything ✔️ - 30 minutes of pilates ❌ - 64 oz of water ✔️ 68 oz - No snacking after 9 PM - Do drinks count? 😅 Ended up going slightly over my calories for the day due to having drinks with the in-laws. I would have been all set if I had had time to do my workout...oh well. Im only two days…
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Haha, I was Janele0627 So JFT 07/01: - Log everything: Breakfast, Lunch, Dinner, Snacks, Water, and Exercise ✔️ - 30 minutes of cardio ✔️ - 64 oz of water ❌ 59 oz - Take measurements ❌ I can't find my measuring tape in the move 😭 - No snacking after 9 PM ✔️ JFT 07/02: - Vitamins - Log everything - 30 minutes of pilates -…
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Because of the MFP app glitch, I was kicked out of my account. I also can't access the email that account was attached to - so here I am on a new account with my updated email. Frustrating, but I guess I can view it as giving me a clean slate - I don't have to feel guilty about gaining weight back, I can start from here…
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Ultimate Start Weight: 212.5 lbs July Start Weight: 212.5 lbs July Goal Weight: 206 lbs Ultimate Goal Weight: 125 - 130 lbs July 4: July 11: July 18: July 25: July 31: Total Loss for July: Ultimate Loss:
