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I missed a day. Probably will not do this challenge again. The daily weigh in is causing anxiety. I do a weekly weigh in with my sisters-in-law. I can usually tell how I am doing through the week just by how I feel. 7/6 7/7: 245.4 lb. 7/8: 245.6 lb. Heat and humidity is bad here in TN. I am holding water and my ankles are…
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MFP Challenge 192 7/6 7/7: 245.4 lb. 7/8: 245.6 lb. Heat and humidity is bad here in TN. I am holding water and my ankles are swollen. Starting a stronger blood pressure medicine that is supposed to help with the edema. I didn't get all the water I wanted to drink yesterday. Try for that again today. 7/9: 247.8 My daughter…
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Getting a slow start. MFP challenge to exercise 24 hours in month of July. 7/7: Arm exercises with dumbbells. I have been diagnosed with frozen shoulder. These are to loosen up the stiffness in the mornings. 30 minutes. 30 min./24 hours
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My goal for this challenge is to lose 2-3 lbs. 7/6 7/7: 245.4 lb. 7/8: 245.6 lb. Heat and humidity is bad here in TN. I am holding water and my ankles are swollen. Starting a stronger blood pressure medicine that is supposed to help with the edema. I didn't get all the water I wanted to drink yesterday. Try for that again…
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This is my first entry. I will soon be 66 yo, retired, widowed and struggling. Sometimes getting out of the house to participate in activities even with my children is hard. My goal for today is to drink at least 100 oz of water and add exercise which I have been slack on. I am going to prepare some meals today so I can…
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Newbie to the challenges on MFP. Would like to join the 24-hour challenge. A few days into July but I will still get in the 24 hours.
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I have been on MFP for some time now but just started the premium version. This is the first time I have seen these challenges. Since today is almost over, I will post my weight tomorrow morning. 7/6: 7/7: 7/8: 7/9: 7/10: 7/11: 7/12: 7/13: 7/14: 7/15:
