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Not a good week. But, back at it today and checking in. Age: 37 Height: 5'2 SW: 250 CW: 250 (7/10) GW for July: 244 GW: 199 - I felt better under 200lbs, and that's what I want right now is to feel better 7/10 - 250lbs 7/17 - 248.4lbs (-1.6) 7/24 - 251.1 (+2.7 - not happy scale average) Had a really off, weird week.…
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Okay, since I started on a Sunday. I guess Sunday is weigh-in day. I weight daily, so I'm using Happy Scale and taking the weekly average. Age: 37 Height: 5'2 SW: 250 CW: 250 (7/10) GW for July: 244 GW: 199 - I felt better under 200lbs, and that's what I want right now is to feel better 7/10 - 250lbs 7/17 - 248.4lbs (-1.6)…
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@CupcakeCrusoe @pamperedlinny I'm feeling a bit better today. I'm pretty sure I'm eating enough (sticking around 1700 calories) but I was eating really poorly before. Cut back on drinking too, so I have a feeling it's just my body trying to adjust. Still a bit of a headache but not as nauseous and tired, today.…
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Last couple of days have been a little rough. Eating and logging is going well and I've stayed under my calories each day. I swear, my body always rebels when I change my diet/routine. I'm not necessarily eating all that differently, just eating less. But, my stomach is cranky and I feel off. Maybe from less sugar? Anxiety…
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@kenziestabes You've done a great job of summarizing this. Metrics beyond a number on a scale are helpful. It isn't a measurement I've ever tracked and think I will start. Thank you for the info.
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I know you're right about this and I appreciate the response. There is the benefit to having done this before, so I do know what I need to do. I really had a great balance going for a long time. I fully believe in moderation and thought I had it all under control. Then, I just went off the rails. Like, WAY off the rails.…
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I hope it's okay to just jump in here. I joined today and scrolled through a bunch of the community threads. You all seemed nice and supportive. I've committed to losing weight on my own so many times over the last two years, but haven't stuck with it. I'm re-losing weight, which is hard not to get frustrated about. I was…
