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Hi Everyone, I’m 57 yo & new to the group but I’ve been doing Keto for almost 1 1/2 years. I started at 223lbs and have been to my lowest at 175lbs. But I’ve been bouncing all around 177lbs for about 6 months and can’t seem to budge. I’m 5’9” and would like to get to a maintenance weight of 165lbs. I walk 2-3 days a week…
