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I don't know about others but Fitbit will do both.
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I don't know anything about detox. What I do know is that soup looks good and it fits my diet so I plan to give it a try this week. Thanks for sharing it here.
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My mini goal is not so mini. I just want to be able to get out of the house. My wife died from Covid in 2020 and I put on 112 pounds in 2021 while trying to cope. I was already 300 pounds before I started but I moved around pretty well for my size. Now it is a different story bouncing between 420 and 440 I cannot get up…